About this episode

Ted Ryce announces the return of the Legendary Life podcast with a new focus on injuries and health after 40.

Quick update: the Legendary Life podcast is coming back this Monday. After a pause due to team changes, restructuring, and several behind-the-scenes projects, I'm excited to return with a new focus on injuries, knee rehab, and building a stronger, more pain-free body after 40.

More episodes of Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

• Fat Loss Is Joint Health: The Real Reason Your Knees, Shoulders, and Back Ache After 40 · July 13, 2026 · 21 min
• 670: The R3 Method: Should You Rest Or Keep Moving After A Knee Injury? Use This Simple Rule - Part 3 · July 6, 2026 · 19 min
• 669: The R3 Method: Meniscus Tears: Is Surgery or Physical Therapy The Best Option? - Part 2 · June 29, 2026 · 17 min
• 668: The R3 Method: How Men Get Back to Golf, Tennis, and Training Hard, Without Surgery or Guesswork - Part 1 · June 22, 2026 · 13 min
• 667: How to Train Your Brain for Better Focus, Recovery, and Performance with Dr. Patrick Porter · March 23, 2026 · 53 min
• 666: Mastering Nutrition: How to Think Clearly About Diet in a World of Conflicting Advice with Christopher Masterjohn · March 16, 2026 · 58 min

Explore listener stats, chart rankings, contacts and more on the Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life podcast page.