#451 Behind the Scenes of the Less Stressed Life with Christa & Podcast Manager Lori

About this episode

Christa and her podcast manager Lori discuss the first quarter of episodes, reflecting on key topics and future plans.

Send us Fan Mail This week’s episode is a behind-the-scenes conversation with my podcast manager, Lori, where we look back on the first quarter of episodes and talk honestly about what stood out, what we liked, what didn’t land as well, and what actually felt useful. We get into some of the bigger topics from the quarter like radon, water filtration, fascia, and detox, share a bit about how we think through guests and episode quality, and wrap up with what’s coming next, including new protoco...

People in this episode

Host: Christa Biegler

Guest: Lori

Topics covered

• podcast management
• episode review
• health topics
• guest selection
• future episodes

Keywords

• podcast
• health
• detox
• water filtration
• fascia
• radon
• episode review

Mentioned in this episode

Organizations: Less Stressed Life

More episodes of Less Stressed Life: Helping You Heal Yourself

• #457 Anxiety, Panic, Complex Trauma, Ayurveda & a functional perspective with Dr. Nicole Cain · June 10, 2026 · 46 min
• #456 Thriving with Autoimmunity with Michele Spring, CHC · June 3, 2026 · 40 min
• #455 New treatments for dry eye, light sensitivity, rosacea and eye mites with Dawn Wattenhofer, OD · May 27, 2026 · 45 min
• #454 Two Words that can Amplify Your Authentic Self with Rianne Klein Getlink · May 20, 2026 · 30 min
• #453 Low libido, testosterone, estrogen and HRT with Jennifer Gularson, PA-C · May 13, 2026 · 54 min
• PSA: If you need help with inflammatory symptoms, skin rashes, gut issues or food sensitivities · May 13, 2026 · 9 min