Less Stressed Life: Helping You Heal Yourself
by Christa Biegler
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 7 chart positions in 7 markets.
By chart position
- 🇺🇸US · Nutrition#9030K to 100K
- 🇦🇺AU · Nutrition#1515K to 30K
- 🇨🇦CA · Nutrition#1725K to 30K
- 🇰🇷KR · Nutrition#1301K to 10K
- 🇸🇬SG · Nutrition#2310K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
17K to 66K🎙 Daily cadence·450 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
57K to 220K🇺🇸45%🇦🇺14%🇨🇦14%+4 more - Active Followers
Loyal subscribers who consistently listen
17K to 66K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHost
Recent guests
Recent episodes
#461 From the Archives: Functional & Medicinal Mushrooms for Beginners with Jeff Chilton
Jul 15, 2026
59m 35s
#460 From the Archives: The Life Changing Benefits of Sauna Use with Dr. Raleigh Duncan
Jul 8, 2026
49m 15s
#459 Quantum Leap in Your Sleep with Louise Wilson
Jun 24, 2026
38m 12s
#458 Energy Leaks, Building Capacity & Martyrdom with Helen Eimers
Jun 17, 2026
52m 23s
#457 Anxiety, Panic, Complex Trauma, Ayurveda & a functional perspective with Dr. Nicole Cain
Jun 10, 2026
45m 39s
Social Links & Contact
Official channels & resources
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | functional mushroomsmedicinal mushrooms+3 | Jeff Chilton | Nammex | — | functional mushroomsmedicinal mushrooms+3 | — | 59m 35s | ||
| 7/8/26 | sauna useinfrared saunas+3 | Dr. Raleigh Duncan | — | — | saunainfrared+5 | — | 49m 15s | ||
| 6/24/26 | dreamsintuition+4 | Louise Wilson | — | — | dreamsintuition+7 | — | 38m 12s | ||
| 6/17/26 | energy leaksself-sabotage+3 | Helen Eimers | — | — | energy leaksself-sabotage+3 | — | 52m 23s | ||
| 6/10/26 | anxietypanic+4 | Dr. Nicole Cain | — | — | anxietypanic+5 | — | 45m 39s | ||
| 6/3/26 | autoimmunityHashimoto's+4 | Michele Spring | Hashimoto’s | — | autoimmunityHashimoto's+6 | — | 40m 15s | ||
| 5/27/26 | dry eyelight sensitivity+5 | Dawn Wattenhofer | — | — | dry eyelight sensitivity+7 | — | 44m 39s | ||
| 5/20/26 | authenticityself-expression+3 | Rianne Klein Getlink | — | — | authentic selfself-expression+3 | — | 29m 45s | ||
| 5/13/26 | perimenopausemenopause+4 | Jennifer Gularson | Momentum ProgramChrista Biegler | — | libidotestosterone+6 | — | 54m 27s | ||
| 5/13/26 | inflammatory symptomsskin rashes+4 | — | Momentum ProgramLess Stressed Life | — | inflammationskin health+5 | — | 8m 47s | ||
| 5/6/26 | healingnervous system+3 | Inna Segal | — | — | healingnervous system+3 | — | 53m 43s | ||
| 4/29/26 | podcast managementepisode review+3 | Lori | Less Stressed Life | — | podcasthealth+5 | — | 41m 36s | ||
| 4/22/26 | collagenaging+3 | — | collagen | — | collagenaging+4 | — | 21m 26s | ||
| 4/15/26 | detoxmetal circulation+4 | Christopher Shade | — | — | detoxtoxins+5 | — | 1h 04m 42s | ||
| 4/8/26 | water filtrationhealth+5 | Gerry Bulfin | Clean Water Store | — | water filtrationchlorine+5 | — | 1h 03m 04s | ||
| 4/1/26 | hydrogen watermolecular hydrogen+3 | Greg the Hydrogen Man | — | — | hydrogen watermolecular hydrogen+3 | — | 1h 08m 40s | ||
| 3/25/26 | hormone testingDUTCH test+3 | — | DUTCH test | — | DUTCH testhormone test results+3 | — | 34m 44s | ||
| 3/18/26 | fasciastress+4 | Deanna Hansen | — | — | fasciastress+5 | — | 50m 28s | ||
| 3/11/26 | migrainesroot cause+3 | Diane Ducarme | — | — | migrainespain relief+5 | — | 49m 40s | ||
| 3/4/26 | healing crisishormones+3 | — | — | — | healing crisishormones+5 | — | 34m 45s | ||
| 2/25/26 | financial planningdisability+5 | Michael Pereira | The Autism Voyage | — | financial planningautism+5 | — | 39m 14s | ||
| 2/18/26 | bloatingdigestion+3 | Karlee Close | — | — | bloatingdigestion+5 | — | 50m 23s |
Showing 22 of 22
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Chart history for Less Stressed Life: Helping You Heal Yourself
Peaked at #23 in SG, currently #23 in SG.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| SG | — | #23 | #23 | — |
| PH | — | #53 | #53 | — |
| ID | — | #63 | #63 | — |
| United States | — | #90 | #90 | — |
| South Korea | — | #130 | #130 | — |
| Australia | — | #151 | #151 | — |
| Canada | — | #172 | #172 | — |
Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.