What’s ♥️ Got to Do With Eating?  🍽

What’s ♥️ Got to Do With Eating? 🍽

From LET IT OUT by Katie Dalebout

February 14, 2026 · 59 min · Episode 486

About this episode

The episode explores the connection between emotional eating and romantic relationships with expert Tricia Nelson.

This week, I’m joined again by emotional eating expert Tricia Nelson. This time, we discuss the intricate connection between emotional eating and romantic relationships. We talk about how emotional responsibility includes becoming aware of the ways food struggles can impact intimacy and communication in relationships.

People in this episode

Host: Katie Dalebout

Guest: Tricia Nelson

Topics covered

  • emotional eating
  • romantic relationships
  • intimacy
  • communication
  • food struggles

Keywords

  • emotional eating
  • relationships
  • intimacy
  • communication
  • food struggles

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