
What’s ♥️ Got to Do With Eating? 🍽
From LET IT OUT by Katie Dalebout
February 14, 2026 · 59 min · Episode 486
About this episode
The episode explores the connection between emotional eating and romantic relationships with expert Tricia Nelson.
This week, I’m joined again by emotional eating expert Tricia Nelson. This time, we discuss the intricate connection between emotional eating and romantic relationships. We talk about how emotional responsibility includes becoming aware of the ways food struggles can impact intimacy and communication in relationships.
People in this episode
Host: Katie Dalebout
Guest: Tricia Nelson
Topics covered
- emotional eating
- romantic relationships
- intimacy
- communication
- food struggles
Keywords
- emotional eating
- relationships
- intimacy
- communication
- food struggles
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