About this episode
The episode discusses the health benefits of drinking 3–4 cups of coffee daily and its impact on longevity and liver health.
Can coffee really help you live longer and protect your liver? Lindsay Sant and Lino Saubolle break down studies linking 3–4 cups a day to better health—and ask what really counts when it comes to longevity, lifestyle, and your daily brew. The post 4 Cups a Day Keeps the Doctor Away appeared first on StarQuest Media .
People in this episode
Host: Lino Saubolle
Guest: Lindsay Sant
Topics covered
- coffee
- health
- longevity
- liver protection
- lifestyle
Keywords
- coffee
- health benefits
- longevity
- liver
- studies
Mentioned in this episode
Organizations: StarQuest Media
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