Turning Pain Into Purpose - Why I Revamped My Pranayama Training
About this episode
Arundhati Baitmangalkar shares her personal journey of revamping her Pranayama Teacher Training and how grief has influenced her approach to breath and yoga teaching.
I’m sharing the deeply personal story behind why I revamped my Pranayama Teacher Training and how grief transformed my relationship with breath, pranayama, and teaching yoga. I also dive into breath literacy, why breath is more than just a technique, why Ujjayi is often overused, and the foundational breathing principles I believe every yoga student and teacher should understand. Episode Highlights: Revamped Pranayama training launchPersonal pranayama backstoryGrief and relationship with bre...
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