Let's Talk Yoga
Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated st...
Insights from recent episode analysis
On the show
- Medha Bhaskar2 eps
- Vikram Jeet Singh1 ep
- Dr. Manasa Rao1 ep
Also: Rebecca, Ishan Tigunait, Andrew McGonigle, Chhavi Sahal, Dr. Jayarajan Kodikannath, Becky Aten, Sandra Anderson, Dr. Varun Khanna
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · Alternative HealthHOME#8125K to 130K
- 🇬🇧United Kingdom · Alternative Health#2313K to 66K
- 🇮🇹Italy · Alternative Health#128.8K to 47K
- 🇮🇳India · Alternative Health#296.5K to 34K
- 🇨🇦Canada · Alternative Health#325.1K to 27K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
69K to 363K🎙 Biweekly cadence·242 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
98K to 519K🇺🇸36%🇬🇧18%🇮🇹13%+8 more - Active Followers
Loyal subscribers who consistently listen
39K to 208K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/18/26 | A Confession and 5 Things That Make A Pose Truly Restorative | What makes a yoga pose truly restorative? Aru shares her journey from chasing challenging asanas to discovering the importance of deep rest. She explores the origins of restorative yoga, its roots in the Iyengar tradition, and the five qualities that make a pose restorative: support, stillness, warmth, silence, and darkness. Learn how these elements help the nervous system settle, why Mauna and sensory withdrawal matter, and how restorative yoga prepares us for unsupported Shavasana and a de... | 29m 39s | ||||||
| 10/11/26 | Munch, Sangha and How Communities Support Your Yoga | What exactly is a Sangha, and why does community matter so much in yoga? Aru explores the meaning and origins of Sangha, its relationship to Satsang, and the many traditional forms of community that have supported yoga over time. She also looks at what makes a genuine Sangha, what it is not, the shadow side of spiritual communities, and the importance of boundaries, agency, accountability, and sustained relationships in modern yoga. Episode Highlights: Defining Sangha and its originsSangha, ... | 37m 54s | ||||||
| 9/27/26 | Prenatal Yoga: What’s Safe, What Changes and What Actually Helps with Aparna Ramesh | What actually changes during pregnancy, and how should yoga teachers adapt their teaching? Aru talks with Aparna Ramesh about prenatal yoga across all three trimesters, balancing effort and rest, modifications, props, pranayama, sound, visualization, and the tools that can support a healthy and empowering pregnancy practice. Episode Highlights: Prenatal yoga intensity and effortBalancing effort and rest, and teaching beyond “listen to your body”The prenatal talk testNormalizing breaks in pra... | 53m 02s | ||||||
| 9/20/26 | What Yin Yoga Is Really Doing to Your Body with Vinay Jesta | What exactly is Yin Yoga, and how is it different from restorative yoga? Aru gets nerdy with Vinay Jesta about sensation, stillness, connective tissue, the meridian system, emotional awareness, and finding the right balance between Yin and Yang. They also discuss common teaching mistakes, practicing Yin online, and what to look for in a good Yin Yoga training. Episode Highlights: What Yin Yoga is and its place in the yoga traditionYin Yoga vs. restorative yogaSensation, stillness, and findin... | 47m 12s | ||||||
| 9/13/26 | What Exactly Is Authentic Yoga? Here’s A Checklist | What does authentic yoga actually look like? Aru shares her personal checklist for examining the depth, roots, and transmission of your yoga practice and teaching. From lineage and Hinduism to pranic experience, sadhana, primary sources, and knowing what you don’t know, this episode explores why sincerity alone isn’t enough—and how we can move closer to authenticity. Episode Highlights: Feeling authentic versus being authenticWesternization and cultural driftAuthenticity beyond Indian identi... | 43m 05s | ||||||
| 9/6/26 | Hindu goddessescultural appropriation+4 | — | — | — | LakshmiSaraswati+7 | — | 37m 40s | ||
| 8/16/26 | sankalpayoga+5 | Medha Bhaskar | — | — | sankalpayoga+6 | — | 54m 17s | ||
| 8/9/26 | bandhasHatha Yoga+3 | Sandra Anderson | Hatha Yoga | — | bandhasMula Bandha+5 | — | 53m 56s | ||
| 8/2/26 | Sanskrit pronunciationyoga philosophy+4 | Dr. Varun Khanna | SanskritDevanagari script+2 | — | Sanskritpronunciation+6 | — | 1h 04m 10s | ||
| 7/19/26 | strength in asanatrunk stability+3 | Chhavi Sahal | — | — | strengthasana+5 | — | 59m 38s | ||
| 7/5/26 | ShatkarmaHatha Yoga+4 | — | Hatha Yoga Pradipika | — | ShatkarmaHatha Yoga+5 | — | 35m 29s | ||
| 6/28/26 | Ayurvedic parentingchild development+4 | Dr. Jayarajan Kodikannath | — | — | Ayurvedaparenting+5 | — | 57m 48s | ||
| 6/21/26 | ADHDneurodiversity+3 | Becky Aten | ADHDneurodiversity | — | neurodiversityADHD+3 | — | 48m 36s | ||
| 6/14/26 | pranayamabreath literacy+4 | — | — | — | pranayamabreath+6 | — | 19m 21s | ||
| 6/7/26 | pranayamaasana practice+4 | — | — | — | yogapranayama preparation+4 | — | 19m 06s | ||
| 5/31/26 | Vishoka Meditationmoving beyond sorrow+4 | Ishan Tigunait | Himalayan Institute | — | Vishoka Meditationsorrow+5 | — | 46m 32s | ||
| 5/24/26 | Ujjayi Pranayamabreath techniques+4 | Andrew McGonigle | — | — | Ujjayi breathocean breath+4 | — | 43m 47s | ||
| 5/10/26 | Pranayamabreath literacy+3 | — | Pranayama Teacher Training | — | Pranayamabreath+5 | — | 22m 44s | ||
| 5/3/26 | yoga teachingcontent creation+3 | — | — | — | yoga teachercontent creator+4 | — | 29m 39s | ||
| 4/19/26 | yoga sequencingstretch vs strength+5 | — | — | — | yogasequencing+8 | — | 22m 41s | ||
| 4/5/26 | Sankhyayoga philosophy+3 | Vikram Jeet Singh | Sankhya | — | Sankhyayoga+5 | — | 51m 16s | ||
| 3/29/26 | yoga practiceHatha Yoga Pradeepika+3 | Medha Bhaskar | Hatha Yoga Pradeepika | — | yoga studentHatha Yoga Pradeepika+3 | — | 1h 10m 09s | ||
| 3/19/26 | mixed level classesteaching strategies+3 | — | — | — | mixed level classesyoga teaching+3 | — | 28m 20s | ||
| 2/22/26 | yoga educationtraditional learning+3 | — | — | — | yogaeducation+5 | — | 26m 45s | ||
| 2/8/26 | hormonesyoga+4 | Dr. Manasa Rao | — | — | hormonal bodyyoga teachers+5 | — | 48m 35s | ||
| 1/30/26 | pose literacysequencing+4 | — | Downward-Facing Dog | — | pose literacysequencing+5 | — | 28m 18s | ||
| 1/20/26 | yoga sequencingcommon mistakes+5 | — | — | — | yogasequencing+5 | — | 27m 15s | ||
| 1/8/26 | yoga teachingpersonal insights+3 | — | — | — | yogateaching+3 | — | 24m 22s | ||
| 12/29/25 | yogacreativity+3 | Rebecca | Aham Yoga | — | yogateacher training+3 | — | 1h 07m 41s | ||
Showing 29 of 242
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Chart history for Let's Talk Yoga
Peaked at #12 in Italy, currently #12 in Italy.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Italy | — | #12 | #12 | — |
| South Africa | — | #21 | #21 | — |
| United Kingdom | — | #23 | #23 | — |
| Japan | — | #27 | #27 | — |
| India | — | #29 | #29 | — |
| Canada | — | #32 | #32 | — |
| CZ | — | #45 | #45 | — |
| AT | — | #49 | #49 | — |
| Denmark | — | #49 | #49 | — |
| MY | — | #54 | #54 | — |
| Ireland | — | #63 | #63 | — |
| Brazil | — | #63 | #63 | — |
| Norway | — | #79 | #79 | — |
| CO | — | #80 | #80 | — |
| United States | — | #81 | #81 | — |
| New Zealand | — | #81 | #81 | — |
| GR | — | #89 | #89 | — |
| VN | — | #92 | #92 | — |
| CL | — | #96 | #96 | — |
| HU | — | #108 | #108 | — |
Chart Positions
39 placements across 37 markets.
Chart Positions
39 placements across 37 markets.