Guilt-Free Self Care with Karrie Davis
About this episode
Karrie Davis discusses her guilt-free self-care routine and its importance in preventing burnout.
Today's guest, Karrie Davis, takes her self-care routine seriously! Her life is full with multiple projects and responsibilities, so she prioritizes not one but TWO self-care days each month -- without feeling any guilt about it! That's because she knows that taking time for herself prevents burnout and helps fill her cup so that she can bring her best self as she cares for others. We can all learn from Karrie's example! Send us Fan Mail We sure would love to hear from you! If you've found va...
People in this episode
Host: Dr. John Ingram Walker
Guest: Karrie Davis
Topics covered
- self-care
- burnout prevention
- personal well-being
- life balance
- guilt-free living
Keywords
- self-care
- burnout
- life balance
- well-being
- personal care
More episodes of Leverage Your Time Balance Your Life
- Being, Thinking, Doing: The Three Mind Modes
- Book Summary: Finish by Jon Acuff
- Healing the Warrior Within with Candice Van Dertholen
- Clear the Clutter, Clear Your Mind: What Marie Kondo and The Minimalists Can Teach Us
- The Upside of AI: Stories of Impact You Haven't Heard
Explore listener stats, chart rankings, contacts and more on the Leverage Your Time Balance Your Life podcast page.