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On the show
From 15 epsHosts
Recent guests
Recent episodes
Clear the Clutter, Clear Your Mind: What Marie Kondo and The Minimalists Can Teach Us
Jun 21, 2026
24m 19s
The Upside of AI: Stories of Impact You Haven't Heard
Jun 14, 2026
33m 53s
10 Big Concerns about AI: A Plain-Talk Breakdown
May 31, 2026
33m 53s
Four Practical Habits to Eliminate Hurry
May 24, 2026
40m 43s
The Solution to Your Busyness Problem (Hint: It's Not More Time!)
May 17, 2026
26m 43s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 | Clear the Clutter, Clear Your Mind: What Marie Kondo and The Minimalists Can Teach Us | Does your stuff spark joy — or just stress? In this episode, we dig into two of the biggest names in the decluttering world: Marie Kondo and her KonMari Method, and Joshua Fields Millburn and Ryan Nicodemus, the duo behind The Minimalists. We talk through what these approaches actually look like in practice, and why so many people find that simplifying their physical space ends up simplifying their mental space too. Whether you're staring down an overstuffed closet or just feeling weighed dow... | 24m 19s | ||||||
| 6/14/26 | The Upside of AI: Stories of Impact You Haven't Heard | In our last episode, we dug into the fears and unanswered questions surrounding artificial intelligence. This time, we're flipping the script. AI isn't just something happening in research labs or making headlines for the wrong reasons. It's already quietly improving everyday life. In this episode, we explore the real, tangible ways AI is making the world better: freeing people from repetitive, time-consuming tasks; helping doctors transcribe patient notes automatically so they can spend more... | 33m 53s | ||||||
| 5/31/26 | 10 Big Concerns about AI: A Plain-Talk Breakdown✨ | artificial intelligencejob losses+3 | — | Leverage Your Time Balance Your LifeAmazon | AI | artificial intelligencejob losses+3 | — | 33m 53s | |
| 5/24/26 | Four Practical Habits to Eliminate Hurry✨ | habitsslowing down+3 | — | The Ruthless Elimination of Hurry | — | hurrysilence+5 | — | 40m 43s | |
| 5/17/26 | The Solution to Your Busyness Problem (Hint: It's Not More Time!)✨ | busynesstime management+4 | — | The Ruthless Elimination of Hurry | — | busynesstime+5 | — | 26m 43s | |
| 5/10/26 | Book Summary: The Ruthless Elimination of Hurry, Part One✨ | hurryspiritual life+3 | — | The Ruthless Elimination of Hurry | — | hurryspirituality+3 | — | 29m 26s | |
| 5/3/26 | Book Summary: How to Win Friends and Influence People✨ | people skillsleadership+3 | — | Carnegie leadership coursesHow to Win Friends and Influence People | — | Dale Carnegiepeople skills+3 | — | 26m 55s | |
| 4/27/26 | The Power of Accountability✨ | accountabilitygoal setting+3 | — | The CHM CollectiveReciprocity Circles | — | accountabilityMastermind groups+3 | — | 30m 25s | |
| 4/19/26 | "Gen Z" Inspiration and Encouragement with Hailey Lacourse✨ | Gen Zinspiration+3 | Hailey Lacourse | — | — | Gen Zinspiration+3 | — | 33m 46s | |
| 4/12/26 | Saying "Yes Chef!" to New Opportunities with Chef Tiore✨ | career changecooking+3 | Chef Tiore | — | Charlotte, NC | career navigationcatering+3 | — | 30m 15s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/29/26 | Book Summary: The Compound Effect✨ | productivitypersonal development+3 | — | The Compound Effect | — | Compound EffectDarren Hardy+5 | — | 32m 08s | |
| 3/22/26 | My Friend Claude: An AI Case Study✨ | AI in publishingcreative work enhancement+3 | — | Anthropicnovel | — | AIClaude+5 | — | 26m 00s | |
| 3/15/26 | Sustainable Success with Heather Kidwell, PhD✨ | burnoutleadership+4 | Heather Kidwell | BurnUPHumanity Driven Leadership | Charlotte, NC | burnoutleadership+4 | — | 44m 29s | |
| 3/8/26 | Effective Communication for Strengthening Relationships with guest Joni Woods✨ | communicationrelationships+3 | Joni Woods | — | — | communication coachrelationships+3 | — | 42m 05s | |
| 3/1/26 | Finding Silence and Solitude at the Starrette Farm Retreat Center✨ | silencesolitude+4 | Ann StarretteNancy Bellamy | Starrette Farm Retreat Center | Statesville, North Carolina | silencesolitude+5 | — | 33m 48s | |
| 2/22/26 | Dealing with Anxiety - Part 2✨ | anxietyself-regulation+3 | — | — | — | anxietymindfulness+3 | — | 32m 04s | |
| 2/15/26 | Dealing with Anxiety - Part 1✨ | anxietymental health+5 | — | GAD-7 | — | anxietyGeneral Anxiety Disorder+5 | — | 34m 25s | |
| 2/8/26 | Finding the Balance in Dark Times | We recorded this episode during the aftermath of the killings of Renee Good and Alex Pretti in Minnesota. Current events in America are dark indeed. We grieve for the families who have been impacted by the violence and horror of recent ICE raids. We want to maintain compassion, empathy and love for our fellow humans, but we're exhausted, burned out and tired of being constantly sad and fearful. Today's Big Question is: How can you find the balance between staying informed and nurturing your m... | 29m 19s | ||||||
| 2/1/26 | Mentoring Others with the "Handful of L's" with Dr. Mike Durnin | This episode is long overdue...we had some technical difficulties but are SO excited to finally welcome our wonderful guest, Dr. Mike Durnin! Mike is a leadership expert, educator and coach who walks us through his signature framework, the "Handful of L's." Mike encourages individuals to pursue excellence, resilience, and Christ-centered transformation in life and leadership. Learn more about Mike and connect with him on LinkedIn HERE. Be sure to ask him for your copy of the Handful of L's re... | 37m 56s | ||||||
| 1/25/26 | Book Summary: The Productivity Project | After a highly entertaining story by Dr. Walker about an accidental arctic adventure, we dive into another one of our popular Book Summaries! This time we discuss Chris Bailey's The Productivity Project. Bailey took an entire year to experiment with dozens of productivity "hacks" so you don't have to! He tells what worked and what didn't for him. Wende has already successfully implemented two new disciplines from Bailey's suggestions, and Dr. Walker is eager to try one too. Also mentioned in ... | 31m 41s | ||||||
| 1/18/26 | New Year, New Season! | Welcome to Season 6 of Leverage Your Time Balance Your Life! (We started this podcast in 2023 and do two seasons per year.) Our mission with this podcast is to help you develop meaning and purpose by...you guessed it...leveraging your time and balancing your life! This year we plan to showcase a variety of life-affirming topics through insightful conversations, book summaries, and wisdom from powerful guests. Enjoy today's conversation about our hopes, dreams, projects, and goals for 2026. Se... | 25m 57s | ||||||
| 12/21/25 | Nurturing Your Spiritual Life with Mimi Sherman | Today we explore the Spiritual dimension of life with Interfaith Pastor and Spiritual Life Coach, Rev. Mimi Sherman! Mimi walks alongside people on their spiritual journeys, helping them flourish in new and abundant ways. Mimi describes her own journey of climbing the corporate ladder, only to discover it was leaning against the wrong wall! Discover how Mimi reset her life's compass to a Spiritual foundation. Discover more about Mimi's Spiritual Coaching practice at www.pathsofgrace.org Sen... | 47m 33s | ||||||
| 11/25/25 | The Value of Volunteering with Stephen Melton | It's hard for busy people to find margin in their packed schedules to find time to volunteer. But volunteering not only helps others in need, it improves our own lives by fostering gratitude, generosity, and connection. Our guest Stephen Melton talks about why he chooses to volunteer his time with a prison ministry. Send us Fan Mail We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friend... | 24m 50s | ||||||
| 11/18/25 | Caring for Everyone but You: Finding Balance Before Burnout with Carolyn Dowdy | Most of us will be caring for someone at some point in our lives, whether part time or full time. It may be caring for an ill spouse, an elderly parent, or a child with a disability. As we're caring for others, we must prioritize our own health and well-being to avoid chronic stress and burnout. We're so excited to have Carolyn Dowdy from Caregiver Mental Wellness join us in studio for this episode about taking care of yourself as a caregiver! Carolyn is a speaker and workshop leader wh... | 38m 20s | ||||||
| 11/10/25 | What's Your Why? | Most of the time we focus on "what" and "how" without thinking about the underlying "why". Listen to this episode with a spirit of curiosity: think about WHY you might fall into the same bad habits over and over? WHY do you pursue the goals you've committed to? Join the conversation: Send us Fan Mail We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends! Want more resources? The Leve... | 26m 32s | ||||||
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