061 Relax - Every Day I Expect Magic to Happen in My Life

About this episode

The episode discusses how the Reticular Activating System influences focus and perception, encouraging listeners to expect 'magic' in their lives.

Today, we explore the powerful intersection of brain science and belief. We dive into the Reticular Activating System (RAS) - the brain’s gatekeeper - and how it filters the world based on what you focus on. By consciously expecting "magic," you program your unconscious mind to find evidence of beauty, opportunity, and joy that you might otherwise miss. Highlights: The RAS Factor: Understanding how your brainstem regulates focus and alertness.The Cocktail Party Effect: Why you hear your name ...

People in this episode

Host: Sallie Crawley

Topics covered

• brain science
• belief
• focus
• mental health
• opportunity
• joy

Keywords

• Reticular Activating System
• brain science
• belief
• focus
• mental health
• opportunity
• joy

Mentioned in this episode

Books & works: Reticular Activating System, Cocktail Party Effect

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