The Three Stages of Healing And Why You Might Be Skipping Stage Two

The Three Stages of Healing And Why You Might Be Skipping Stage Two

July 5, 2026 · 11 min

About this episode

This episode discusses the three stages of healing after divorce and the importance of not skipping the second stage.

Welcome to Life After Divorce, Honest Conversation for Women podcast. I'm Fiona May. This podcast is for women navigating separation, divorce, or the rebuilding that comes after, especially if you're feeling uncertain, emotionally tied, or questioning who you are now. Divorce changes more than a relationship. It can change your confidence, your identity, and your sense of what the future holds, even when the direction was the right one. Here, we have honest, grounded conversations about what life after divorce really looks like emotionally, practically, and personally. Some episodes are conversational between myself and my co-host, Sandra Lee. Others include inspiring women and trusted experts who understand this chapter of life deeply. This space isn't about fixing you because you're not broken. It's about support, clarity, and reminding you that you're not alone as you move forward. I'm so glad you're here. Let's jump in and start with today's episode.   Hosted on Acast. See acast.com/privacy for more information.

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Host: Fiona May

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