LIFE AFTER DIVORCE: Honest Conversations for Women Podcast

Fiona May introduces the “Life After Divorce, Honest Conversation for Women” podcast, a supportive space for women navigating separation, divorce, and rebuilding, with episodes featuring co-host Sandra Lee, inspiring women, and trusted experts. She discusses the often-unacknowledged “invisible grief” of divorce, comparing it to a death without rituals or social support, and explains how this loss can impact identity, confidence, children, career, health, and finances. Fiona describes identity grief, the pressure to appear fine, and how unprocessed pain can turn inward, affecting the nervous system through fatigue, anxiety, and emotional exhaustion. She encourages validating the loss, being vulnerable with a trusted circle, honoring what was lost, and healing step by step through processing feelings, regulating emotions, and creating a plan for a new life. She invites listeners to womenontransition.com for coaching programs, events, and community. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Life After Divorce Podcast with Fiona May. In this episode, Fiona delves into the complexities of healing after separation or divorce, addressing the misconceptions around healing and emphasizing that true recovery involves both emotional and cognitive shifts. The discussion covers genuine healing tools, dangers of 'surface coping,' importance of self-awareness, and setting healthy boundaries. Fiona also talks about recognizing triggers, redefining self-worth, and creating healthier relationship patterns. Listen in for practical advice, inspiring anecdotes, and the message that your journey doesn't have to be lonely or prolonged. Access community events, personalized coaching, and resources to embark on a transformative healing path. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Life After Divorce Podcast with Fiona May! In this episode, we dive into the complex emotions and realities of life post-divorce. Fiona and her co-host Sandra Lee discuss the rise of midlife divorces, particularly among Australians over 50, and provide insight into why this trend is happening. They explore the emotional journey of grief, acceptance, and self-discovery, emphasizing the importance of personal growth and resilience. Learn about the financial and lifestyle impacts of divorce, and discover strategies to rebuild and thrive. Whether you're newly separated or further along in your journey, this episode offers valuable support and encouragement. Don't miss it! For more resources, visit womenontransition.com. Subscribe, share, and leave a positive review to help other women find our supportive community. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Reset and Shine podcast with Fiona May and Sandra Lee! In this episode, we are joined by the amazing financial expert, Manisha, to discuss the critical financial mistakes that women often make after separation and divorce. Manisha, a CPA and financial planner, shares valuable insights on budget management, long-term financial planning, and the importance of understanding cash flow requirements post-divorce. Learn why it's essential to be clear about your financial needs, both now and in the future, and how to navigate the financial challenges of life after separation. Don't miss this vital discussion that could help secure your financial future. Tune in for practical tips and advice! Hosted on Acast. See acast.com/privacy for more information.

Welcome to Life After Divorce: Honest Conversation for Women Podcast, hosted by Fiona May and Sandra Lee. This episode is specially designed for women navigating the emotional and practical challenges of separation, divorce, and the rebuilding phase that follows. Fiona and Sandra delve deep into strategies for achieving financial independence and stability post-divorce. From understanding what financial freedom means to setting specific financial goals, managing expenses, and making smarter financial decisions, this episode offers invaluable advice for women looking to regain control of their finances. The session also highlights the importance of consolidating debt, maintaining property, and being cautious of financial scams. Additionally, the hosts emphasize the vitality of emotional support and community, encouraging listeners to join their membership program, Getting Life and Love Right, for ongoing coaching and a supportive network. Tune in for an honest, grounded conversation that will help you build a beautiful new life after divorce. Hosted on Acast. See acast.com/privacy for more information.