288. GLP-1 drugs versus cutting sugar

288. GLP-1 drugs versus cutting sugar

July 19, 2026 · 21 min

About this episode

This episode discusses the natural hormone GLP-1, its role in appetite reduction, and the implications of using GLP-1 drugs like Ozempic and Wegovy for weight management.

Did you know that your body already makes its own natural version of Ozempic? In this episode, you'll hear how GLP-1 works as a natural hormone, and why drugs like Ozempic and Wegovy exist: they copy the same hormone but are designed to last much longer. You'll hear how the GLP-1 that naturally disappears from your body in two minutes got turned into an appetite-reducing drug that lasts a full week. You'll also hear about what happens to people's weight after they stop taking GLP-1 drugs, as ...

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