Life After Sugar
Activehealthfitnessnutritionalternativeeducationself improvement

Life After Sugar

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 91K to 339K
Listeners across platforms

Podcast Focus

Categories: health · fitness
+4 more

Publishing Consistency

Frequency: ~3-4 / Week
250+ episodes since 2020

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

nutrition
5
sugar cravings
4
sugar-free living
2
sugar addiction
2
gut health
2
insulin
2

Brands & references

Generic platforms filtered out.
High Confidence

Total monthly reach

91K to 339K

Estimated from 13 chart positions in 13 markets.

By chart position

  • 🇺🇸
    US · Nutrition
    #105
    5K to 30K
  • 🇨🇦
    CA · Nutrition
    #151
    5K to 30K
  • 🇦🇺
    AU · Nutrition
    #157
    5K to 30K
  • 🇸🇪
    SE · Nutrition
    #55
    10K to 30K
  • 🇫🇷
    FR · Nutrition
    #108
    1K to 10K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    45K to 170K
    🎙 ~2x weekly·275 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    91K to 339K
    🇹🇭29%🇺🇸9%🇨🇦9%+10 more
  • Active Followers

    Loyal subscribers who consistently listen

    27K to 102K

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 16 eps

Host

N
Netta
16 eps

Recent guests

10 across last 16 eps
S
Suann
1 ep
HY
Helen Ye
1 ep
DK
Dr. Kelly McCann
1 ep
M
Monica
1 ep
J
John
1 ep
C
Christine
1 ep
DJ
Dr. Jonar
1 ep
M
Meg
1 ep
C
Cassandra
1 ep
Z
Zuzu
1 ep

Recent episodes

288. GLP-1 drugs versus cutting sugar

Jul 19, 2026

21m 15s

287. "I reversed my prediabetes when I cut out processed sugar": Dr. Jonar

Jul 12, 2026

36m 04s

286. "My perfectionism led to emotional eating": Meg

Jul 5, 2026

37m 30s

285: Life after sugar - Keep it simple!

Jun 28, 2026

19m 57s

284. "Mindful eating can help you when life gets busy": Cassandra

Jun 21, 2026

45m 02s

🔗

Social Links & Contact

Official channels & resources

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Official Website

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Chart history for Life After Sugar

Peaked at #9 in TH, top 10 in 1 of 14 tracked markets, currently #9 in TH.

MarketGenrePeakCurrentTrend
TH#9#9
New Zealand#36#36
PT#38#38
PH#50#50
Sweden#55#55
Ireland#74#74
United States#105#105
France#108#108
TH#131#131
Finland#147#147
Canada#151#151
Australia#157#157
SA#185#185
IL#198#198

Chart Positions

14 placements across 13 markets.