264 - When Love Isn't Enough: How to Finally Let Go
About this episode
The episode discusses how to let go of toxic relationships and prioritize mental wellbeing.
What do you do when you know you need to let someone go but your heart isn’t ready yet? From realizing enough is enough to actually choosing your wellbeing over your comfort and feelings, today we’re breaking down how to let go of toxic relationships. In this week’s episode of Life Happens with Barb & Michelle , we explore the difficulties of ending an unhealthy relationship and a powerful practice we use to break ties when needed. We’re sharing why it’s so hard to cut someone out, how to overcome these emotional barriers, and how to actually prioritize your mental wellbeing by ending toxic relationships. 💬 Barb shares her wisdom on overcoming the emotional brain to finally cut ties from harmful relationships. 💬 Michelle opens up about finding it difficult to end toxic relationships and how she’s found that the practice of visualizing a vault helped her prioritize her boundaries and wellbeing. In This Episode, We Discuss: ✨ The fears and rationalization that keeps us stuck in toxic relationships We fear being alone and losing the comfort of the current version of our lives. We say reduce our experience to 'It's not that bad.' 'They're really trying.' 'It's…
People in this episode
Hosts: Barb, Michelle
More episodes of Life Happens with Barb & Michelle
- 266 - Why is It So Easy to Be Taken Advantage Of?
- 265 - Start Showing Up, Stop Settling
- ( Re-Release) 208 - Your Most Powerful Guide Is You - Leaning Into Your Intuition and Inner Voice
- 263 - Why Losing My Cat Hurt More Than Losing My Dad
- 262 - Should You Try to Fix Your Parents? (Q&A)
Explore listener stats, chart rankings, contacts and more on the Life Happens with Barb & Michelle podcast page.