Ep #96: Fill My Cup

About this episode

The episode discusses the importance of self-reflection and addressing internal issues rather than relying on others for emotional fulfillment.

Are you constantly feeling frustrated that people in your life aren't showing up like they should or acting how you think they should? When your cup is low it's easy to look around for others to fill it. But the problem is it's exhausting (and impossible) to get everyone to act how you them to. And it will never be enough until you fix the holes in your cup- what's happening inside. When you learn the power of turning in instead of out you'll feel so much better, and you'll experi...

People in this episode

Host: Jacquelyn Emery

Topics covered

• self-reflection
• personal growth
• emotional health
• relationships
• self-care

Keywords

• self-improvement
• emotional support
• personal development
• mental health
• self-care

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• Ep #93: I Already Tried That · April 23, 2026 · 11 min
• Ep #92: Turning Resentment into Purposeful Service · April 16, 2026 · 15 min
• Ep #91: Finding Your Purpose · April 9, 2026 · 12 min