About this episode

This episode explores different types of perfectionists and how to leverage perfectionism positively.

Are you a 'Parisian perfectionist'? How about a 'messy perfectionist'? Psychotherapist Katherine Morgan Schafler believes there are 5 kinds of perfectionists in the world. Find out which one you are with our quiz . This episode originally published January 30, 2023. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at lifekit@npr.org Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org . See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

People in this episode

Host: NPR Life Kit

Guest: Katherine Morgan Schafler

Topics covered

• perfectionism
• self-improvement
• psychology
• mental health
• personality types

Keywords

• perfectionism
• psychotherapist
• quiz
• self-help
• mental health

Mentioned in this episode

Organizations: NPR

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