Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support...
Insights from recent episode analysis
On the show
- Priya Parker2 eps
- Leah Ruppanner1 ep
- Jackie Fortiér1 ep
Also: Dr. Prathyusha Savjani, Alexi Horowitz-Ghazi, Allison Aubrey, Jenny Taitz, Dr. Aditi Nerurkar, Andee Tagle, Maria Aspan, Merle Bombardieri, Nell Wulfhart, Maria Godoy, Lauryn Williams, reproductive endocrinologist, reproductive psychiatrist, Karen McNenny, Lilian Cheung, Joe Hernandez, Itamar Shatz
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · Self-ImprovementHOME#15323K to 1.7M
- 🇰🇷South Korea · Self-Improvement#430K to 158K
- 🇨🇦Canada · Self-Improvement#929K to 151K
- 🇯🇵Japan · Self-Improvement#916K to 84K
- 🇬🇧United Kingdom · Self-Improvement#2015K to 81K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
476K to 2.5M🎙 Daily cadence·1,000 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
1.6M to 8.4M🇺🇸68%🇰🇷6%🇨🇦6%+13 more - Active Followers
Loyal subscribers who consistently listen
872K to 4.6M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/27/26 |  Dear Life Kit: Why are they like this?! | In this edition of Dear Life Kit, more wisdom from our vast archives to help you figure out: -Can you keep your group chat from descending into chaos?-Should you break up with your partner if they can't keep the house clean?-What to do if your friend never initiates plans?Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 14m 43s | ||||||
| 10/26/26 |  How to DIY a clever (and low-budget) Halloween costume | Halloween is nigh! Do you have your costume ready? Sophie Strauss, "stylist for regular people" and Halloween enthusiast, shares tips to DIY a costume without spending big bucks or a lot of time. This episode originally aired on Oct 17, 2023. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 17m 46s | ||||||
| 10/22/26 |  How honest should you really be? Tips for sharing good and bad news | Should you tell a colleague that you heard they might be fired? A stranger that they have spinach in their teeth? Your followers that you just won a big award? In this episode of Life Kit, reporter Andee Tagle speaks with social psychologist Vanessa Bohns, author of the new book Should I Say Something? The Science of What to Share — and What to Keep to Yourself. Bohns shares tips on when to be honest, the best ways to share good and bad news, and what to say when it feels like there's no right thing to say.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 22m 56s | ||||||
| 10/20/26 |  Why you should take a 'say no' retreat | If you often overextend yourself or struggle to uphold your boundaries, telling people "no" might not feel easy. But Caroline Sylge, author of the book, How to Retreat: A Guide to Stepping Away from the Everyday to Find Space for Your Self, says that learning to say "no" might just take some intentional practice. This episode, Sylge offers advice on saying "no." And she makes the case for a "say no" retreat — carving out a full day to practice telling people "no."Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 20m 59s | ||||||
| 10/19/26 |  Anxious about trying for a baby? Here's how to deal | Trying to get pregnant can feel like being stuck on a stressful hamster wheel. Between monitoring your cycle, dealing with your family's probing questions and navigating medical ups and downs, conception is rarely straightforward and often anxiety-inducing. This episode, reporter Andee Tagle shares tips on dealing with conception anxiety no matter your pregnancy journey.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 18m 10s | ||||||
| 10/15/26 |  How to find your flow state when you’ve lost it | Unlocking the "flow state" – that euphoric, effortless immersion in a challenging task – offers a powerful roadmap for finding purpose and momentum in midlife. In this episode from NPR's new midlife health podcast, Your Turn with Allison Aubrey, Aubrey explores the science and lived experience of “flow,” a psychological state where a person becomes fully absorbed in an activity, losing sense of self and time while achieving peak performance.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 32m 56s | ||||||
| 10/13/26 |  How to stock your medicine cabinet for cold and flu season | We can't prevent you from getting sick this year, but we can help you prepare. In this episode, we talk to a doctor and a pharmacist about their medicine cabinet must-haves, how to read medicine labels, and when to treat an illness at home or see a doctor.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 20m 57s | ||||||
| 10/12/26 |  Overcoming romantic obsession | When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, intrusive thoughts and idealization. In this episode, we talk to neuroscientist Tom Bellamy, author of the book Smitten, about how limerence works in the brain, what you can do to stop it, and how to replace limerence with healthier interests. This episode was originally published Sept. 16, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 22m 07s | ||||||
| 10/8/26 |  It's fall. Let's get cozy! | Shorter days, less sunshine, rain and snow ... the colder months can be a drag. But they don't have to be! In this episode, we share ideas to help you embrace the seasonal changes, whether you're a fan of the cold or not. We'll cover cozy rituals, dressing for the outdoors, ways to celebrate and gather, and how to use this reflective time of year for contemplation.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 17m 59s | ||||||
| 10/6/26 |  It's open enrollment season. Here's how to make the best decision for you | Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to predict what your health needs will be in six months. This episode, we break down some of the terms and share guided questions to help you choose the plan that's best for you. This episode was originally published Oct. 31, 2023.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 16m 22s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 10/5/26 |  How journaling can help you through hard moments | For Suleika Jaouad, journaling has been a source of solace through life's ups and downs for as long as she can remember. Writing in her journal helps her process, reflect and make meaning from painful experiences. In her book, The Book of Alchemy: A Creative Practice for an Inspired Life, Jaouad shares writing prompts from writers, artists and thinkers, to help you put pen to paper (even when you don't feel like it). Because creative expression, even on bad days, can offer inspiration and insight. This episode originally published July 28, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 19m 50s | ||||||
| 10/1/26 |  There's still time to reach your 2026 money goals | Companies look at their financial picture on a quarterly basis. We can do the same for our personal finances. In this episode, how to do a financial check-in ahead of Q4. CBS News business analyst Jill Schlesinger says it's not too late to get back on track with your money goals and set yourself up for success in 2027.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 19m 12s | ||||||
| 9/29/26 |  Worried you’re being overcharged when shopping online? Listen to this | When shopping online, you and another person could be buying the exact same item, and you'll pay more because of who you are, where you are and your purchase history. In this episode of Life Kit, author Lindsay Owens shares tips from her new book Gouged on how to avoid getting ripped off by surveillance pricing — and get a fair price.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 23m 10s | ||||||
| 9/28/26 |  A head-to-toe check in for your health | Fall is officially here. Why not use this new season as a chance to check in with your health? This episode of Life Kit, medical professionals share advice to help you care for your ears, eyes, teeth, feet and skin. We hope these tips leave you feeling healthy and strong. This episode was originally published on Sept. 4, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 22m 54s | ||||||
| 9/24/26 |  Beat performance anxiety with these quick tips | Whether it’s before a big race, during a job interview, or after meeting a new friend, performance anxiety can feel impossible to beat. So what if you talked to it instead? Certified mental performance coach and author of The Confidence Habit Cindra Kamphoff shares tips to tackle performance anxiety from within.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 15m 59s | ||||||
| 9/22/26 |  Is IVF actually right for you? | Interested in having a baby outside of the bedroom? In vitro fertilization is just one of many options on the reproductive technology table. This episode, Life Kit reporter Andee Tagle shares how to choose the right conception method for you -- from planning out your timeline to the financial and legal questions you should ask.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 24m 15s | ||||||
| 9/21/26 |  Dear Life Kit: How much advice is too much advice? | In this edition of Dear Life Kit, more wisdom from our vast archives to help you figure out: -Can you bug your friends to do something they're avoiding?-If your partner has a boundary, do you need to go along with it?-Do you need to be on the same page with your partner about junk food?Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 13m 53s | ||||||
| 9/17/26 |  No, it's not too early to start saving for the holidays | Holiday spending can sneak up on you. From endless gift shopping to expensive flights home, it's easy to lose track of your long-term goals in this season of financial obligations. This episode, Life Kit experts share tips on making a holiday spending plan so you can enjoy the winter festivities guilt-free.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 16m 59s | ||||||
| 9/15/26 |  Feeling insecure? Try this memory-update exercise | Memories from your past can affect your self worth in the present. Marisa Franco, psychologist and author of the book Worth: The New Science of Self-Esteem and Secure Attachment, shares a memory-updating technique you can use daily to boost your self-esteem and feel more secure.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 17m 35s | ||||||
| 9/14/26 |  Quitting is sometimes the right decision. Here's how to know when to walk away | Quitting is often associated with failure. But choosing to walk away from a goal can help you save time, identify what you truly want and create space for other pursuits. This episode, how to evaluate your goal, figure out its cost and know when it's time to throw in the towel. This episode was originally published on Aug. 18, 2025.Show notes:Read a comic version of this episode here.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 17m 25s | ||||||
| 9/10/26 |  How to jumpstart your child's financial future | If you're a new or soon-to-be parent, free time is at a premium. And sorting through different investment account options is confusing and time-consuming. On this episode, Life Kit reporter Andee Tagle walks you through different savings methods, from the new Trump accounts, to classic 529 plans, to custodial brokerage accounts, and will help you prioritize which method to use. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy | 18m 55s | ||||||
| 9/8/26 | intimacyconflict resolution+3 | Priya Parker | NPRThe Art of Fighting | — | intimacyconflict+3 | — | 21m 16s | ||
| 9/7/26 | mood improvementmental health+3 | — | NPRLife Kit | — | mood boostersmental wellness+3 | — | 23m 02s | ||
| 9/3/26 | back-to-schoolhabits+3 | — | NPRNational Institute for Play | — | back-to-school buzzmeal prep+3 | — | 15m 16s | ||
| 9/1/26 | procrastinationself-improvement+3 | Itamar Shatz | NPRSolving Procrastination | — | procrastinationdoomscrolling+3 | — | 15m 48s | ||
| 8/31/26 | finding lost itemssearch techniques+3 | — | NPR | — | lost keyssearch strategies+3 | — | 17m 58s | ||
| 8/27/26 | body imagemental health+3 | Diana Hill | NPR | — | body image flexibilitymental exercises+3 | — | 21m 35s | ||
| 8/25/26 | parentingemotional regulation+3 | Cassidy Freitas | NPRMom Needs A Moment: How to Stop Your Reaction Before It Starts and Become a Calmer, Happier, More Connected Parent | — | parental rageparenting tips+3 | — | 21m 38s | ||
| 8/24/26 | financial decision makingconsumer behavior+3 | — | NPR | — | bad purchasefinancial advice+3 | — | 17m 34s | ||
| 8/20/26 | relationshipspersonal growth+3 | — | NPR | — | life advicerelationships+3 | — | 16m 41s | ||
| 8/18/26 | perfectionismself-improvement+3 | Katherine Morgan Schafler | NPR | — | perfectionismpsychotherapist+3 | — | 21m 19s | ||
| 7/21/26 | decision makingcoaching+3 | Nell Wulfhart | NPR | — | decision coachexercises+3 | — | 22m 26s | ||
| 7/20/26 | fiberdiet+4 | Maria Godoy | NPR | — | fiberdietary superhero+4 | — | 14m 42s | ||
| 7/16/26 | friendshipcommunication+3 | — | NPR | — | friendshipcommunication+3 | — | 16m 32s | ||
| 7/14/26 | budget-friendly activitiessummer fun+3 | — | NPRLife Kit | — | summer funbudget+3 | — | 12m 19s | ||
| 7/13/26 | financial planningspending guilt+3 | Lauryn Williams | NPR | — | financial plannerspending+5 | — | 23m 08s | ||
| 7/9/26 | fertilitypregnancy+3 | reproductive endocrinologistreproductive psychiatrist | NPR | — | fertilitypregnancy+3 | — | 26m 11s | ||
| 7/7/26 | divorcefamily+3 | Karen McNenny | NPRThe Good Divorce: How to End Your Marriage Without Ending Your Family | — | divorcehealthy separation+3 | — | 26m 39s | ||
| 7/6/26 | mindful eatingnutrition+3 | Lilian Cheung | HarvardNPR | — | mindful eatingnutrition+3 | — | 17m 05s | ||
| 7/2/26 | group conversationscommunication+3 | Priya Parker | NPRThe Art of Gathering | — | magical questiongroup conversations+5 | — | 20m 17s | ||
| 6/30/26 | budget diningsaving money+3 | Joe Hernandez | NPR | — | dining outbudget+3 | — | 17m 39s | ||
| 6/11/26 | food wasteleftovers+3 | — | NPR | — | leftoversfood waste+3 | — | 18m 04s | ||
| 6/9/26 | readingself-improvement+3 | — | NPRLife Kit+2 | — | reading tipsfocus on books+3 | — | 11m 27s | ||
| 6/8/26 | summer safetyhealth tips+4 | — | NPRLife Kit+2 | — | summerhealth+5 | — | 17m 58s | ||
| 6/4/26 | stress managementself-care+3 | Dr. Aditi Nerurkar | NPRThe 5 Resets | — | stressself-improvement+4 | — | 17m 04s | ||
| 6/2/26 | small spaceinterior design+3 | Andee Tagle | NPR | — | small spacefurniture+3 | — | 19m 36s | ||
| 6/1/26 | forest bathinghealth benefits+3 | — | NPR | — | forest bathinghealth+5 | — | 16m 25s | ||
| 5/28/26 | investinggold+3 | Maria Aspan | NPR | — | gold investmentportfolio rebalancing+3 | — | 14m 54s | ||
| 5/26/26 | parenthooddecision making+3 | Merle Bombardieri | NPRThe Baby Decision | — | parenthoodchild-free+4 | — | 26m 11s | ||
| 5/25/26 | playself-improvement+3 | — | NPR | — | playbenefits of play+3 | — | 19m 13s | ||
| 5/21/26 | environmentgardening+3 | — | Harvest Public MediaNPR | — | lawnsenvironment+5 | — | 20m 45s | ||
| 5/7/26 | retirement accountstax savings+4 | — | NPRLife Kit+2 | — | retirementtax shelter+5 | — | 11m 09s | ||
| 5/5/26 | grief supportloss+3 | — | NPR | — | grievingsupport+3 | — | 21m 13s | ||
| 5/4/26 | stress reliefmental health+3 | Jenny Taitz | NPRStress Resets: How to Soothe Your Body and Mind in Minutes | — | stressrelief+3 | — | 21m 44s | ||
| 4/30/26 | sustainable fashionconsumerism+3 | — | NPR | — | no-buy challengesustainable fashion+3 | — | 20m 36s | ||
| 4/28/26 | explosive powermobility+4 | — | NPR | — | explosive powerexercises+4 | — | 18m 08s | ||
| 4/27/26 | dating appsromantic connections+3 | — | NPRLife Kit | — | dating appsromantic connection+3 | — | 23m 32s | ||
| 4/23/26 | financial self-caremental health+3 | — | NPRLife Kit | — | financial self-caremental health+3 | — | 15m 57s | ||
| 4/21/26 | mental loadself-improvement+3 | Leah Ruppanner | NPRDrained: Reduce Your Mental Load to Do Less and Be More | — | mental loadto-do list+3 | — | 24m 42s | ||
| 4/20/26 | health carehigh-deductible health plans+4 | Jackie Fortiér | NPRKFF Health News | — | high-deductible health planHSA+3 | — | 15m 08s | ||
| 4/16/26 | allergieshealth+3 | Dr. Prathyusha Savjani | NPR | — | allergy seasonanti-histamines+3 | — | 20m 06s | ||
| 4/14/26 | accountabilitygoal setting+3 | — | NPRLife Kit+ | — | accountability buddygoals+3 | — | 18m 30s | ||
| 4/13/26 | working parentwork-life balance+4 | — | NPR | — | working parentwork-life balance+5 | — | 25m 53s | ||
| 4/9/26 | productivityto-do lists+3 | — | NPR | — | to-do listproductivity+3 | — | 13m 19s | ||
| 4/7/26 | book publishingwriting+4 | Alexi Horowitz-Ghazi | NPR | — | book publishingwriting process+3 | — | 21m 32s | ||
| 4/6/26 | protein intakenutrition+3 | Allison Aubrey | NPR | — | proteinnutrition+5 | — | 11m 58s | ||
Showing 66 of 1000
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Similar Audience Demographics
Podcasts that attract a similar listener profile
Chart history for Life Kit
Peaked at #4 in South Korea, top 10 in 6 of 50 tracked markets, currently #4 in South Korea.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| South Korea | — | #4 | #4 | — |
| HK | — | #6 | #6 | — |
| Canada | — | #9 | #9 | — |
| Japan | — | #9 | #9 | — |
| MY | — | #9 | #9 | — |
| PH | — | #10 | #10 | — |
| Netherlands | — | #11 | #11 | — |
| AT | — | #12 | #12 | — |
| SG | — | #12 | #12 | — |
| PT | — | #13 | #13 | — |
| Sweden | — | #13 | #13 | — |
| HK | — | #14 | #14 | — |
| United States | — | #15 | #15 | — |
| MY | — | #15 | #15 | — |
| Canada | — | #17 | #17 | — |
| United States | — | #18 | #18 | — |
| United Kingdom | — | #20 | #20 | — |
| New Zealand | — | #20 | #20 | — |
| Germany | — | #22 | #22 | — |
| Italy | — | #22 | #22 | — |
Chart Positions
50 placements across 35 markets.
Chart Positions
50 placements across 35 markets.