
This episode discusses the importance of self-connection in coaching and personal relationships with guest Maria Hendershot.
Self-connection is at the heart of holistic coaching. In order to see the whole picture of your clients as human beings, you have to understand your own mind, emotions, and nervous system and how they impact you both personally and professionally. Even if you’re not a coach, connecting to yourself is essential to connecting more deeply in your relationships and with the world around you. That’s why I am so excited about this conversation with Master Coach, Maria Hendershot. Maria and I have known each other for a while and have worked together in different capacities, including as co-authors on our best-selling book, She Rises . She took part in my holistic Master Coach Training program, and I’ve had the opportunity to witness her become so masterful in her ability to articulate coaching concepts that truly help others transform. Like many of us, Maria was initially trained in a cognitive approach focused on how thoughts create feelings and shape our results. Through deeper training, she began to understand what was happening in the nervous system, what was getting stored in the body, and why patterns get recycled. Today, you’ll hear how that understanding opened a whole new…
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