About this episode

Molly Claire interviews Jensen Rapp about his 15-year sobriety journey and the practices that support personal growth and decision-making.

One day at a time, one practice at a time, one decision at a time. That’s how you create the life you want. There’s no shortcut, whether you’re changing your relationship to your work, communicating better in your relationships, or on a sobriety journey. This episode is a reminder that you can do it. Today, I'm excited to have a guest from my past. I recently reconnected with Jensen Rapp, whom I hadn't seen in years, because he published a workbook to help people begin and stay on a sobriety journey. He's here to share his story and the practices that have helped him maintain 15 years of sobriety after 16 years of drinking every day. What we talk about in this episode doesn’t just apply to alcoholism. If you’ve experienced any type of addiction, or you’ve become aware of certain habits that are keeping you from living your healthiest, most fulfilling life, this is for you. No matter what your struggle is, making a change comes down to so many of the same principles you’ll hear Jensen talk about. We explore how you can make decisions that are in your best interests, truly be with yourself in the good, the bad, and the ugly, and support yourself in your growth through it all…

More episodes of Life, Mastered with Molly Claire

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