This Everyday Move Changed My Approach to Life (Really!)

About this episode

Michael shares an everyday move to help manage time, energy, and feelings effectively.

What if there were a way move you could make to efficiently manage your time, energy, and feelings in realtime. You would want to know about it wouldn't you? In this episode, Michael shares ann every day move he has been using for over 4 decades to neutralize the potentially adverse impacts of every day events and circumstances on this feelings, thoughts, and time. Adopt this move and witness how it transforms the way you live every day. Connect 2 Love Podcast: Lisa Lerose and Michael J Russ share an unscripted hour focused on love, life, and the human experience with their listeners. Sovereign Words Etsy Shop : Michael's attempt to manifest greater happiness, love, joy and excitement in the world, by offering apparel with inspiring quotes and words that you can share with those around you...like, Positivity is Everything and Self-love should be your first love. (USA only right now)

People in this episode

Host: Michael J. Russ

Topics covered

• time management
• energy management
• emotional well-being
• self-improvement
• daily habits

Keywords

• transform your life
• everyday move
• manage feelings
• self-improvement
• time efficiency

Mentioned in this episode

Organizations: Connect 2 Love Podcast, Sovereign Words Etsy Shop

More episodes of Life Moves (previously, Beyond the 3D)

• The Ultimate Power Move! · May 2, 2026 · 33 min
• The Formula is Belief, Perception, Reality · April 26, 2026 · 30 min
• You Need This Move Now More Than Ever Before · April 14, 2026 · 39 min
• How to Bring More Joy into Your Experience · April 10, 2026 · 28 min
• The Move I Wish I Had Known in my 20's · March 20, 2026 · 28 min
• The Move Everyone Should Use After the Death of Someone Close. · March 9, 2026 · 28 min