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On the show
From 13 epsHosts
Recent guests
Recent episodes
Two Lies that Hold You Back
Jun 20, 2026
Unknown duration
The Alchemy of Being Positive-The Key to Mastering Your Life
Jun 17, 2026
Unknown duration
The Alchemy of Being Positive Part II-Contrast
Jun 12, 2026
Unknown duration
The Alchemy of Being Positive-Part I
Jun 11, 2026
Unknown duration
This Move Makes You Unshakable and Untouchable!
Jun 7, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/20/26 | Two Lies that Hold You Back | There are two big lies that could be holding you back--preventing you from being the loving, happy, fun, and joyful human being you desire to be. In this episode, Michael reveals these two lies, helps you understand how to dispell them, and gives you a game plan for moving forward without them. Connect with Michael via email: LifeMovesPodcast@gmail.com or post your comments on his blog page at LifeMovesPodcast.com. Connect 2 Love Podcast: A weekly unscripted conversation between lead host, Lisa Lerose, and co-host, Michael J Russ, about life, love, and the human spirit. You never know when their discussion will be just what you need, so give it a listen. For our United States listeners...visit Michael's Etsy Shop for positivity merch you can wear to inspire yourself and others to think and act with greater sovereignty and love. | — | ||||||
| 6/17/26 | The Alchemy of Being Positive-The Key to Mastering Your Life | Do you ever think in terms of mastering your life...the reality you experience? In this episode, Michael shares a Master move for experiencing the reality you envision. Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast, with lead host, Lisa Lerose, and co-host, Michael J Russ. Take a listen! | — | ||||||
| 6/12/26 | The Alchemy of Being Positive Part II-Contrast | How often do you choose the unknown over the known? Doing what you are comfortable with, as opposed to what you fear might be uncomfortable for you. In this episode of Life Moves, Michael shares the value of intentionally choosing to experience contrasting experiences in life. Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: A lively unscripted conversation between lead host, Lisa Lerose, and co-host, Michael J Russ, about Life, Love, and the Human Spirit. The show is a recording of their popular PRN FM Radio show on the worldwide OHM Network. When you learn will enlighten you to new ways of being you and loving the life you are living. Sovereign Words etsy Shop: Michael's brainchild project..."The light always wins" is just one of the empowering sayings he has available on a long sleeve tee in this inspiring shop. Take a look and start wearing and sharing your positivity and inspiration. | — | ||||||
| 6/11/26 | The Alchemy of Being Positive-Part I | I am always asked why or how i can stay so positive, in light of what is going on in the world or in my own life? What I share is that being positive is a choice and that I use Personal Alchemy to instill positivity, as opposed to being fearful about the state of the world or my circumstances. In this first episode about the Alchemy of Being Positive, I reveal some ofo the Alchemy I apply every day to be happy, joyful, compassionate, and excited...the essential ingredients for manifesting what you desire. Michael's podcast: LifeMovesPodcast@gmail.com Connect 2 Love: the podcast Michael co-hosts with lead host, Lisa Lerose, that gives you an unscripted take on love, and the human spirit. Its a recording of their magical journey every week on their PRN FM Internet Radio Show, on the worlwide OHM network. Here is a link to Michael's fabulous Sovereign Words Etsy shop, where you will find all matter of inspirational and motivational quotes that he has printed on various apparel. Michael wears shares his positivity every day! | — | ||||||
| 6/7/26 | This Move Makes You Unshakable and Untouchable! | How highly do you value yourself right now? Do you believe you are worthy of love, kindness, respect, and joy? In our world today, a lot of people are tying their innate value to their external world of people, places, and things. In this episode, Michael shares his take on how building your value as a person from within makes you untouchable! Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: A lively unscripted conversation between Lisa Lerose and Michael J Russ about love, life, and the human spirit. Join us! | — | ||||||
| 5/27/26 | Please Don't Make This Move | In this episode, Michael's shares an empowering message about building a strong inner YOU, trust, and remembering who you are...the authentic YOU! Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: Co-hosts, Lisa Lerose and Michael J Russ have an unscripted conversation about love, life, and your infinite potential as a human soul. Michael's Etsy Shop...apparel with inspiring quotes that you can wear and share. | — | ||||||
| 5/18/26 | Bruce Lee was Right About This Life Changing Move | The thing I am confronted with more than anything else is how people I connect with do not realize that the words they use about themselves create who they become. In this episode, Michael expands on what Bruce Lee said about self-talk in an early 1970's talk show interview. Bruce was so far ahead of his time, I believe he was definitely here to help us remember who we are and what we are capable of. Visit Michael's Website for more information about this podcast, catch the last three episodes of the Connect 2 Love Podcast he co-hosts with Lisa Lerose, and learn about his other creative interests. | — | ||||||
| 5/17/26 | 3 Moves Bruce Lee used to Experience Inner Peace | We all desire inner peace, regardless of where we are and what we are doing. In this episode, I share what Bruce Lee said in an interview about Peace and how it relates to what I have been sharing about working from within you to achieve inner peace. Michael's website, where you can find the past 3 episodes of his podcasts and other things of interest: www.michaeljruss.com Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: Michael's other podcast with lead host, Lisa Lerose, recorded from their PRN FM internet radio show that airs every Tuesday evening. Its an unscripted journey through Love, Life, and the Human Spirit. Give it a listen! | — | ||||||
| 5/12/26 | To Get Everything You Want, You Must Make This Move | We have all feared something in our lives. Fear is common and is deeply rooted in our beliefs and perceptions. The questions is, how can we transmute fear? How can transform our fear? In this episode, Michael shares a few moves we can make everyday to minimize fears and maximize its opposite...LOVE. Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: Lisa Lerose and Michael J Russ host this intimate unscripted podcast about life, love, and the human spirit. They discuss a wide range of topics and ideas that can help you bring more love, happiness, joy, and excitement into this life experience. Michael's Sovereign Words Etsy Shop (USA only)...inspiring life quote apparel you can wear and share! | — | ||||||
| 5/5/26 | How to Manage Changes | One of your biggest ongoing challenges in life is "Change." You either love it or hate it. What we fail to realize is that we are creating the reality we experience, whether we realize it or not. In this episode, Michael discusses how to move through changes in a way which helps us retain our infinite supply of inner joy, love, happiness, and more! Michael's email for LifeMovesPodcast@gmail.com Connect 2 Love Podcast, with Lisa Lerose and Michael J Russ. An unscripted journey through life, love, and the human spirit. Sovereign Words Etsy Shop: Michael's one of a kind Etsy shop with apparel printed with inspiring, self-affirming, and motivational quotes. (USA shipping only, for now) | — | ||||||
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| 5/2/26 | The Ultimate Power Move!✨ | mental movesself control+3 | Lisa Lerose | Zero AdversityConnect 2 Love Podcast+2 | — | power movemental control+3 | — | 32m 58s | |
| 4/28/26 | This Everyday Move Changed My Approach to Life (Really!)✨ | time managementenergy management+3 | — | Connect 2 Love PodcastSovereign Words Etsy Shop | — | transform your lifeeveryday move+3 | — | 21m 21s | |
| 4/26/26 | The Formula is Belief, Perception, Reality✨ | beliefperception+4 | — | — | — | AIeconomy+5 | — | 30m 29s | |
| 4/14/26 | You Need This Move Now More Than Ever Before✨ | self improvementpersonal power+1 | — | Sovereign Words Etsy ShopConnect 2 Love Podcast+2 | USA | superpowerchaos+3 | — | 39m 10s | |
| 4/10/26 | How to Bring More Joy into Your Experience✨ | joyhappiness+2 | — | t-shirtssweatshirts+4 | USA | funlove+3 | — | 27m 53s | |
| 3/20/26 | The Move I Wish I Had Known in my 20's✨ | experiential wisdommindset+2 | — | — | — | mental toollife lessons+1 | — | 27m 53s | |
| 3/9/26 | The Move Everyone Should Use After the Death of Someone Close.✨ | griefdeath+2 | — | Zero Adversity eBookSovereign Words+3 | — | Zero Adversityhappiness+2 | — | 27m 55s | |
| 3/1/26 | Start Making This Move NOW!✨ | thoughtsfeelings+2 | — | Sovereign Words Etsy ShopPRN FM | USA | life changeself-awareness+1 | — | 36m 44s | |
| 2/27/26 | This Life Move Gives You All of the Power✨ | self controlfuture planning+1 | — | Sovereign WordsConnect 2 Love Podcast | USA | thoughtsfeelings+2 | — | — | |
| 2/22/26 | Shut out the Noise✨ | noisethought control+1 | — | Sovereign WordsPRN FM+1 | — | self improvementmindfulness+1 | — | 30m 34s | |
| 2/15/26 | You are Worthy!!!✨ | worthinessself-improvement+1 | — | Connect 2 Love Podcast | — | self-worthlife transformation+1 | — | 23m 25s | |
| 2/12/26 | How What You Expect Shapes Your Life Experience✨ | expectationsreality creation+1 | — | Connect 2 Love Podcast | — | — | — | 16m 05s | |
| 2/2/26 | Beware-These Viruses Can Disrupt Your Future✨ | virusesthoughts+3 | — | Sovereign WordsPRN FM Radio Show+1 | — | contagiousprotect+5 | — | 19m 57s | |
| 2/1/26 | This Move Creates More Happiness and Joy | Your external world is full of noise. When you allow this noise to guide your inner world, it greatly diminishes your innate happiness, joy, self-love, and personal satisfaction. In this episode, Michael shares a move he has used every day for the past 4 months to enhance his happiness, fulfillment, joy, and Peace. It is simple and only requires your awareness. Connect 2 Love Podcast, with hosts, Lisa Lerose and Michael J Russ In the USA, Michael's Sovereign Words Etsy Shop has a collection of positive and empowering statements on tees, long-sleeve tees, and sweatshirts that resonate the moves he promotes in this podcast. "When I wear my navy sweatshirt with the words..."Positivity is Everything", says Michael, wherever I go, people take time to let me know they agree." | — | ||||||
| 1/26/26 | Making Miracles | We are all capable of manifesting miracles in every aspect of our life. Creating the space for them to occur is our biggest challenge. In this episode, Michael Attempts to sort out how you can create space for more miracles, big and small, in your life. Connect 2 Love Podcast--with Lisa Lerose and Michael...an empassioned, unscripted journey through all things LOVE. | — | ||||||
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