Is Your Biotemperament Contributing to Your Pain? (Danielle Szasz, LMFT)
About this episode
Danielle Szasz discusses how biotemperament influences chronic pain and offers tools for managing stress.
Many people living with chronic pain share common traits like perfectionism, people-pleasing, and conscientiousness—qualities that can be both strengths and sources of stress. In this episode, Danielle Szasz, LMFT, explores how biotemperament—the way our nervous systems are naturally wired to perceive and respond to the world—can shape these patterns, and shares practical tools to help you shift from threat toward safety.
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