Limb Lengthening LIVE Ep. 192 – Oliver, Aaron & Socrates on Pain, Recovery and Daily Routine

Limb Lengthening LIVE Ep. 192 – Oliver, Aaron & Socrates on Pain, Recovery and Daily Routine

March 28, 2026 · 1h 59m · Season 35 · Episode 1

About this episode

Oliver, Aaron, and Socrates discuss their experiences with femur lengthening, focusing on pain, recovery, and daily routines.

Episode 192 of Limb Lengthening LIVE Oliver, Aaron, and Socrates share their femur lengthening experiences with pain, recovery, and daily routine._____________________Audio Podcast - will be available within 24-48hrs after stream endsTimestamps - 0:00 Intro & Oliver joins the show0:57 Oliver’s stats: femur lengthening, discrepancy, and final height2:06 Main topics: pain, recovery, and daily routine2:43 Surgery day experience, bad luck, and hospital complications6:01 What femur lengthening pain actually feels like9:15 Why Oliver did limb lengthening10:40 Aaron joins the panel12:27 When the lengthening pain became unbearable15:34 Aaron compares his pain experience21:06 Nerve pain, screw issue, and Oliver’s complication24:27 Recovery after lengthening begins31:06 Flexibility coming back after distraction stops33:11 Socrates joins: recovery, Thomas stretch, and return timeline35:08 Running, marathons, and rods still in45:01 Muscle strength, weakness, and rebuilding stability51:54 When they were cleared for walking, running, and sports57:42 Nail removal discussion begins1:09:19 Daily routine during femur lengthening1:15:21 Oliver’s home-based daily routine1:50:47 Weather, climate…

People in this episode

Host: Victor Egonu

Guests: Oliver, Aaron, Socrates

Topics covered

Keywords

Mentioned in this episode

Organizations: Limb Lengthening Podcast, Cyborg4Life

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