Episode 97: Take this Challenge NOW, Improve your Mental Health
About this episode
In this episode, Rebecca Birotte challenges listeners to improve their mental health through actionable steps.
EP 97: Live Learn Thrive: Take this Challenge NOW, Improve your Mental Health Every other Tuesday be sure to turn into THE NO SCRIPT. Send your challenges and dilemmas to: healthysolutionsrb@gmail.com THRIVE TOOL: Laughter Yoga Certification @healthysolutionsbyrebecca on Instagram & Facebook
More episodes of Live Learn Thrive
- Episode 98: Live Learn Thrive: THE NO SCRIPT- AHA Moment
- Episode 96: Live Learn Thrive: Season 1 of THE NO SCRIPT
- Episode 95: In Transition? I Got YOU!
- Episode 94: Live Learn Thrive: Season 1 of THE NO SCRIPT
- Episode 93: Numbing Out? Tune in Now!
- Episode 92: Live Learn Thrive: Season 1 of the THE NO SCRIPT
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