Episode 99: Want to Thrive? Stop Diagnosing!

About this episode

In this episode, Rebecca discusses the importance of practical optimism and how to thrive by changing our approach to diagnosis.

EP 99: Live Learn Thrive: Want to Thrive? Stop Diagnosing THRIVE TOOL: Practical Optimism by Dr. Sue Varma @healthysolutionsbyrebecca on Instagram & Facebook

People in this episode

Host: Rebecca Birotte

Topics covered

• thriving
• practical optimism
• self-improvement
• mental health
• diagnosis

Keywords

• thrive
• optimism
• self-improvement
• mental health
• diagnosis

Mentioned in this episode

Organizations: healthysolutionsbyrebecca

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• Episode 100: 100 Episodes in the Books.... · May 12, 2026 · 22 min
• Episode 98: Live Learn Thrive: THE NO SCRIPT- AHA Moment · April 14, 2026 · 12 min
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• Episode 96: Live Learn Thrive: Season 1 of THE NO SCRIPT · March 17, 2026 · 11 min