Overcoming a Binge Eating Disorder | Phil Williams

Overcoming a Binge Eating Disorder | Phil Williams

June 24, 2026 · 49 min · Episode 316

About this episode

Phil Williams discusses his experience with binge eating disorder and its impact on his health and well-being.

Sugar is woven into our culture as a reward, a comfort and a celebration. But for some people, the relationship with food becomes far more complicated - and potentially life-threatening. Broadcaster and journalist Phil Williams has written with extraordinary candour about living with binge eating disorder and the hidden toll it took on his physical and mental health. In this Live Long conversation, he describes the shame, self-loathing and health scares that finally forced him to confront his...

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