About this episode

Sabrina Magnan shares her experience of a significant breakdown that led her to completely rebuild her business and herself.

Two and a half months ago, I had a breakdown bad enough that I had two choices: completely change how I was running my business, or quit. I chose to rebuild myself, and every facet of how I was running my business (boy was it hard). And this episode is me finally telling you what that actually looked like. For years, I had been normalizing monthly breakdowns. Curled up on the bed, crying for hours, convinced I was a failure. Luke holding me together. I thought it was just the cost of ru...

People in this episode

Host: Sabrina Magnan

Topics covered

• business rebuilding
• mental health
• personal growth
• entrepreneurship
• breakdowns
• food freedom

Keywords

• breakdown
• business
• rebuild
• mental health
• entrepreneurship
• food freedom
• personal growth

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