About this episode

Gen Tubchen explores the workings of the mind through Buddhist psychology, highlighting the potential for change and happiness.

Based on the book How to Understand the Mind by Geshe Kelsang Gyatso, Gen Tubchen explores the intricate workings of the mind through the lens of Buddhist psychology. Learn how the function of ‘discrimination’ shapes your reality and transforms your experience. Discover that beneath the surface of temporary thoughts and feelings lies a deep, peaceful potential that gives us the possibility for change and pure happiness.

People in this episode

Host: Geshe Kelsang Gyatso

Guest: Gen Tubchen

Topics covered

• Buddhist psychology
• mindfulness
• mental potential
• happiness
• discrimination

Keywords

• mind
• Buddhism
• psychology
• discrimination
• happiness
• potential
• thoughts
• feelings

Mentioned in this episode

Books & works: How to Understand the Mind

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