153. Living Without Fear - How to Break Toxic Parenting Patterns (And Raise Confident Kids) | With Esther Buerki
From LIVING WITHOUT FEAR by Esther Buerki
April 9, 2026 · 11 min
About this episode
Esther Buerki discusses breaking toxic parenting patterns and fostering trust and connection with children.
What happens when your child triggers the wounds you never healed? In this deeply personal episode, Esther shares how she unconsciously repeated her father’s authoritarian parenting style—and the painful moment she realized it. Through inner work, emotional awareness, and a powerful shift in perspective, she transformed her relationship with her sons from control to trust, from fear to connection. This episode is for anyone who wants to break generational patterns, stay calm in emotional moments, and empower their children to trust themselves. DO YOU WANT TO GET COACHED BY ESTHER? ✨ Book a free Discovery Call: https://swissmadestory.ch/coaching ✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki ✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1 ✨ Connect with her on LinkedIn…
People in this episode
Host: Esther Buerki
Topics covered
- toxic parenting
- generational patterns
- emotional awareness
- parenting styles
- trust
- connection
Keywords
- toxic parenting
- emotional healing
- parenting styles
- generational trauma
- confidence in children
More episodes of LIVING WITHOUT FEAR
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- 160. How to Let Go of Mom Guilt for Good | With Esther Buerki · May 28, 2026 · 17 min
- 159. You Are Not Behind. You Are Becoming | With Esther Buerki · May 21, 2026 · 14 min
- 158. How to Set Boundaries With a Toxic Parent Without Feeling Guilty · May 14, 2026 · 21 min
- 157. Living Without Fear - Why You Never Feel Proud of Yourself (And How to Fix It) | With Esther Buerki · May 7, 2026 · 20 min
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