The feeling that you lost a big chunk of your life to the abusive person

The feeling that you lost a big chunk of your life to the abusive person

June 18, 2026 · 25 min · Episode 177

About this episode

The episode discusses the feelings of loss and regret experienced after being in an abusive relationship for many years.

It's hard enough to be in a difficult relationship, but when your boundaries are shot, your adrenals are through the roof, and lots of years have passed, you might be wondering if this entire relationship was a giant waste of time, thinking about all the things you could have or should have done instead.

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