The trauma bond keeps you lovesick and broken

The trauma bond keeps you lovesick and broken

June 3, 2026 · 31 min · Episode 175

About this episode

This episode discusses the concept of trauma bonds and the challenges of breaking free from them.

A trauma bond is like being addicted to both the highs and lows, just waiting for your next fix. It's not impossible to break a trauma bond, but it can be hard as hell.

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