The Real Reason “I’m Fine” Backfires in Relationships | Love | E533
About this episode
This episode explores the importance of emotional connection in relationships and how to communicate effectively with your partner.
If you’ve ever said “I’m fine,” watched your partner believe you, and then felt even more hurt than before, this episode is for you. Because that tiny moment, the one where you want them to know you’re not okay without having to spell it out, is where so many couples quietly lose each other. In this episode, I’m talking with therapist and workplace wellbeing expert Nidhi Tewari about attunement, the relationship skill that helps people feel seen, understood, and emotionally safe. We’ll unpack why loving partners still miss each other’s cues, why fixing, reassuring, or changing the subject can accidentally make someone feel more alone, and how to become an “explorer,” someone who asks instead of assumes. You’ll learn how to emotionally connect with your partner in a way that actually lands: how to calm yourself before a hard conversation, what to say when your partner is hurting, how to ask for what you need out loud, and how to share what hurts without starting a fight. In this episode: 04:00: The skill that can quietly make every relationship better 09:44: Why emotional connection is something you can learn 21:55: Why you can’t connect until you calm yourself first 32:12: Fixer…
More episodes of Love, Happiness and Success with Dr. Lisa Marie Bobby
- Can’t Sleep? How to Stop Exhaustion From Wrecking Your Relationship | Love | E540
- Late, Frazzled, Stressed And Scattered? How To Get Back In Control Of Your Time | Success | E539
- Why Your Partner Never Seems to Get It (and How to Finally Reach Them) | Love | E538
- Exhausted But Can’t Relax? How to Regulate Your Nervous System | Happiness | E537
- How to Build Confidence From the Inside Out | Success | E536
- Why You’re Miserable When Everything is “Fine” | Happiness | E535
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