About this episode

Brock from Recovery Lab discusses recovery techniques while Robbo shares his thoughts on the AFL and the World Cup.

As part of this week's Looking After Yourself, Brock from Recovery Lab Wodonga dropped by to explain what happens in the lab from cold plunges to infrared saunas. Meanwhile Robbo's been busy ignoring the World Cup, far too busy predicting Round 16 in the AFL! See omnystudio.com/listener for privacy information.

People in this episode

Hosts: Lu, Al

Guest: Brock

Topics covered

• health
• sports
• AFL
• recovery
• cold plunges
• infrared saunas

Keywords

• Brock
• Recovery Lab
• cold plunges
• infrared saunas
• Robbo
• World Cup
• AFL
• Round 16

Mentioned in this episode

Organizations: Recovery Lab, AFL

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