Lu & Al for Breakfast

After so much planning, fundraising and incredible activity from an army of committee members and volunteers, Border Relay for Life is ready to go at Birralee Park Wodonga this weekend! This week Al checked in with both Jeff and Sten from the Relay Committee about what to expect from go time and how happy they were that the weather this weekend is set to be sensation!See omnystudio.com/listener for privacy information.

8 days to go before Border Relay for Life!Today we're checking in with Jeff Ryan, Border Relay for Life Chairperson who shared how much work goes into planning the two massive days each and every year. On top of that we got into how he got involved, being part of a great fundraising family and what he's looking forward to this year at Birallee Park.    It's definitely not too late to jump on board! https://www.relayforlife.org.au/event/border-albury-wodonga-2026/homeSee omnystudio.com/listener for privacy information.

With Border Relay for Life less than 2 weeks away now, we're catching up with some people involved and finding out their story of how they became part of it. Today it's a chat with Matilda who's a Cancer Council NSW Ambassador, who shared her story of her own bone cancer diagnosis at just nine years old. She's endured more than 30 surgeries and three types of chemotherapy as well as many other challenges along the way but is now working her way to a brighter future, all the while sharing her story. .Border Relay for Life is coming up October 17 and 18 at Birallee Park Wodonga.  https://www.relayforlife.org.au/event/border-albury-wodonga-2026/homeSee omnystudio.com/listener for privacy information.

This week Al's wife Donna dropped by the studios for an update on On Key For Kids and full details about her huge fundraising Karaoke night 'Off Key For Kids' coming up Friday Sept 25!And with Write Around The Murray kicking off this week we touched base with Mitch Tambo about his book, music, involvement in the festival and so much more!See omnystudio.com/listener for privacy information.

This week we caught up with local wildlife rescuer Chris Lehman to talk about the history of Barranduda's most famous Kangaroo in Pa (or Bruce as he was otherwise known.) Also in this week's Looking After Yourself we caught up with Franki Jay from As Your Are to discuss and learn all about sound healing!See omnystudio.com/listener for privacy information.