About this episode

The episode explores how to effectively communicate our needs and desires in relationships while navigating different levels of intimacy and understanding.

We are constantly transmitting information, so why not transmit what we really need to say? Transmit our needs, desires, wishes, and then show up for ourselves in that way, with the people who CAN and WANT to join us in doing that. How do we help therapists help us, while we help ourselves? How do we seek deeper intimacy in relationship AND honor that not everyone wants what we want? How do we exchange transmissions, exchange ideas and beliefs and hopes and dreams, such that our lives become ...

People in this episode

Host: Shelly Sawyer Jenson

Topics covered

• communication
• intimacy
• therapy
• relationships
• self-awareness

Keywords

• transmissions
• needs
• desires
• intimacy
• therapy
• relationships
• communication

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