About this episode

The episode explores themes of self-trust and personal growth through reflections on nature and the wisdom of trees.

A slow walkabout, studying trees and all their wisdom, wondering about what works, what doesn't, and the mysterious why --and when-- because some moments it doesn't and then suddenly it does. Letting go. Holding hope. Trusting myself, trusting my nervous system, as it is today. Just being who and what I am.

People in this episode

Host: Shelly Sawyer Jenson

Topics covered

• self-reflection
• nature
• trust
• letting go
• personal growth

Keywords

• self improvement
• trusting oneself
• nature wisdom
• letting go
• personal growth

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