Ep.26 - I was Vegetarian?! Fad Diets, Why Under Eating is Ruining Your Metabolism, & Reverse Dieting

Ep.26 - I was Vegetarian?! Fad Diets, Why Under Eating is Ruining Your Metabolism, & Reverse Dieting

April 3, 2026 · 1h 4m · Episode 26

About this episode

Hannah Pointer discusses her experiences with chronic dieting and the impact of under-eating on metabolism, offering insights on fat loss and reverse dieting.

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