MacroHabits Podcast
by Hannah Pointer
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 35 chart positions in 35 markets.
By chart position
- 🇺🇸US · Nutrition#33100K to 300K
- 🇨🇦CA · Nutrition#37100K to 300K
- 🇦🇺AU · Nutrition#7430K to 100K
- 🇬🇧GB · Nutrition#9630K to 100K
- 🇩🇪DE · Nutrition#1405K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
162K to 510K🎙 Daily cadence·28 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
540K to 1.7M🇺🇸18%🇨🇦18%🇨🇿18%+32 more - Active Followers
Loyal subscribers who consistently listen
162K to 510K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHost
Recent guests
Recent episodes
The Missing Piece To Changing Your Physique w/ Raena, Owner of Lymphatic Organic
Jul 17, 2026
1h 02m 51s
Nantucket Rundown, New Digestion Hack, How to Travel & Not Ruin Your Progress
Jul 10, 2026
50m 56s
SOLO BABY! My Inbody Scan Results, New Peptides, Nose Job?, Mini Q&A
Jul 3, 2026
58m 08s
Major Life Updates… & Advice Column Submissions w/ LEXANNAH
Jun 26, 2026
1h 08m 35s
Eating 1,000 calories to over 2,000 Calories w/ My Head Coach Tay
Jun 19, 2026
1h 19m 37s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/17/26 | lymphatic systemhealth+4 | Raena | Lymphatic Organic | — | lymphatic drainageinflammation+5 | — | 1h 02m 51s | ||
| 7/10/26 | traveldigestion+3 | — | — | Nantucket | Nantucketdigestion hack+3 | — | 50m 56s | ||
| 7/3/26 | InBody scan resultsbody composition+5 | — | — | — | InBody scanbody composition+6 | — | 58m 08s | ||
| 6/26/26 | life updatesbody dysmorphia+3 | Lexi | ElectrolytesMacroHabits | — | body dysmorphiaSkinnyTok+4 | PWDRSMACROHABITS | 1h 08m 35s | ||
| 6/19/26 | caloric intakenutrition+4 | Tay | ElectrolytesMacroHabits+1 | — | caloriesdieting+4 | PWDRSMACROHABITS | 1h 19m 37s | ||
| 6/12/26 | acneskincare+4 | Kayleigh Christina | AccutaneCLEARSTEM products+3 | — | acneskincare+7 | CLEARSTEMMACROHABITS | 1h 16m 42s | ||
| 6/5/26 | fat lossnutrition+3 | — | ElectrolytesLash serum+5 | — | fat lossnutrition mistakes+3 | — | 48m 00s | ||
| 5/29/26 | fat losshormone health+4 | Lauren Papanos | ElectrolytesFunctional Fueling+2 | — | fat losshormones+6 | PWDRSMACROHABITS | 1h 11m 19s | ||
| 5/22/26 | fat loss tipsGLP-1+5 | — | GLP-1Psyllium husks+7 | — | fat lossGLP-1+8 | — | 1h 08m 18s | ||
| 5/15/26 | bloating tipsbody composition+5 | — | ElectrolytesK18 dry shampoo+7 | — | bloatingbody composition+5 | MacroHabitsMACROHABITS | 1h 13m 40s | ||
| 5/8/26 | Olympicsmental toughness+4 | Annie Kunz | Electrolytes | — | OlympianAnnie Kunz+5 | MacroHabitsMACROHABITS | 1h 09m 46s | ||
| 5/1/26 | fat losspeptide stack+4 | — | Electrolytes | — | fat losspeptide stack+4 | Cozy EarthMACROHABITS | 49m 32s | ||
| 4/24/26 | fitnessnutrition+4 | Coach Nat | MacroHabitsHannah Pointer App | — | Q&Afitness+5 | Rawr OrganicsMACROHABITS | 59m 41s | ||
| 4/17/26 | healthwellness+4 | KathrynKendra | MacroHabitsKK_FIT_TWINS+2 | — | fitnesshealth+5 | Cozy EarthMACROHABITS | 1h 18m 10s | ||
| 4/10/26 | carb cyclingcalorie deficits+3 | — | ElectrolytesJesus is calling+7 | — | carb cyclingcalorie deficit+3 | — | 49m 24s | ||
| 4/3/26 | fad dietsunder-eating+4 | — | MacroHabitsHannah Pointer App+3 | — | chronic dietingunhealthy eating+5 | Cozy EarthMACROHABITS | 1h 04m 02s | ||
| 3/27/26 | travel bloatluteal phase+3 | — | MacroHabitsAmazon+1 | — | travel bloatluteal phase+3 | PWDRSMACROHABITS | 49m 57s | ||
| 3/20/26 | aestheticsskincare+4 | Molly Tomich | AccutaneSculptra+7 | Newport Beach | aestheticsbotox+5 | — | 1h 02m 34s | ||
| 3/13/26 | IUD removalhormone health+4 | — | ElectrolytesMacroHabits+1 | — | IUD removalhormone balance+4 | PWDRSMACROHABITS | 43m 07s | ||
| 3/6/26 | plastic surgeryburnout+4 | — | Oura RingNicks sticks+3 | — | fitnessfat loss+5 | — | 1h 14m 09s | ||
| 2/27/26 | luteal phasediet shifts+4 | — | — | — | luteal phasecravings+5 | — | 57m 36s | ||
| 2/20/26 | growing up Mormondating intentionally+5 | Lexi Thompson | Mormon | CaliforniaUtah | Mormonismspirituality+6 | — | 1h 10m 10s |
Showing 22 of 22
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Chart history for MacroHabits Podcast
Peaked at #4 in CZ, top 10 in 1 of 36 tracked markets, currently #4 in CZ.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| CZ | — | #4 | #4 | — |
| South Africa | — | #29 | #29 | — |
| Finland | — | #32 | #32 | — |
| United States | — | #33 | #33 | — |
| HU | — | #34 | #34 | — |
| Canada | — | #37 | #37 | — |
| IL | — | #38 | #38 | — |
| AR | — | #40 | #40 | — |
| CZ | — | #43 | #43 | — |
| AT | — | #46 | #46 | — |
| AE | — | #46 | #46 | — |
| Sweden | — | #47 | #47 | — |
| IS | — | #47 | #47 | — |
| Norway | — | #55 | #55 | — |
| Spain | — | #64 | #64 | — |
| PT | — | #64 | #64 | — |
| SA | — | #68 | #68 | — |
| PL | — | #70 | #70 | — |
| GR | — | #72 | #72 | — |
| South Korea | — | #72 | #72 | — |
Chart Positions
36 placements across 35 markets.
Chart Positions
36 placements across 35 markets.