Ep.30 - What I Eat In A Day To Maintain Fat Loss, My Updated Peptide Stack, & Workout Split
From MacroHabits Podcast by Hannah Pointer
May 1, 2026 · 50 min · Episode 30
About this episode
Hannah shares her daily routine for maintaining fat loss, including her peptide stack and workout split.
People in this episode
Host: Hannah Pointer
Topics covered
- fat loss
- peptide stack
- workout split
- sustainable habits
- nutrition
- coaching
Keywords
- fat loss
- peptide stack
- workout routine
- nutrition
- sustainable habits
- coaching program
Sponsors
Cozy Earth
Mentioned in this episode
Products: Electrolytes
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