#034– Hormones and Hyperfocus: Dr. Helen Wall on the Menopause ADHD Link

About this episode

Dr. Helen Wall discusses the link between menopause and ADHD, focusing on how hormonal changes affect ADHD symptoms in women.

Dr. Helen Wall is a Senior GP Partner, GP Trainer in Bolton, and runs an NHS menopause clinic with a particular interest in the crossover of ADHD and hormones, including why symptoms of ADHD often magnify during perimenopause and menopause. Dr. Helen is dedicated to helping women who are being diagnosed with ADHD later in life, and those who feel their hormonal symptoms are dismissed or misdiagnosed as anxiety or mood disorders. Look out for Dr. Helen’s forthcoming book, (out in 2026) Menopause and ADHD, explores this intersection. Dr. Wall is well-known as the resident GP on BBC Breakfast and a columnist for Woman magazine. KEY TAKE AWAYS: Understanding ADHD: A Neurodevelopmental Disorder The Impact of Perimenopause on ADHD Symptoms Recognising ADHD Symptoms in Women The Positive Aspects of ADHD Navigating the Diagnosis Process of ADHD Navigating GP Consultation for ADHD Practical Steps for Managing ADHD Medication and Its Role in ADHD Management Supporting Women with ADHD and Menopause Resources and Community Support for ADHD USEFUL RESOURCES: Website: https://adhduk.co.uk/ Good Read: The ADHD Women’s Wellbeing Toolkit by Kate Moryoussef Instagram: @doctorhelenwall Website…

People in this episode

Host: Anel Quilliam

Guest: Dr. Helen Wall

Topics covered

• ADHD
• menopause
• hormones
• women's health
• diagnosis
• mental health

Keywords

• menopause
• ADHD
• hormones
• perimenopause
• women's health
• diagnosis
• mental health

Mentioned in this episode

Organizations: NHS, BBC, Woman magazine

Products: The ADHD Women’s Wellbeing Toolkit

Books & works: Menopause and ADHD

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• #044 – Perimenopause & ADHD with Holistic Coach Adele Wimsett · May 8, 2026 · 25 min
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