The Super Power of Unavailability - Why Successful People Don't Answer Every Text - E-172
About this episode
Dr. JC Doornick discusses the importance of intentional unavailability for personal peace and boundary setting.
Feeling constantly overwhelmed, emotionally exhausted, and always on call for everyone else? In this episode of Makes Sense, Dr. JC Doornick reveals why becoming intentionally unavailable may be the ultimate superpower for protecting your peace, setting boundaries, reducing burnout, and taking back control of your life in a world addicted to instant access.
People in this episode
Host: Dr. JC Doornick
Topics covered
- unavailability
- boundaries
- burnout
- self-care
- emotional exhaustion
Keywords
- superpower
- texting
- successful people
- control
- instant access
More episodes of Makes Sense - with Dr. JC Doornick
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- How to Stay Relevant When the World Changes Fast with James Orsini - E-177
- The perception trap: how childhood rewires your reality - E-176
- Reasons You're Undercharging at Work — And the Money Coach Who Spent 25 Years Fixing It with - Jen Fontanilla - E175
- Flow Burglars - 5 Types of People Who Secretly Steal Your Peace - E174
- The Science of Doing Less and Achieving More with Jay Papasan - E-173
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