91 | Stuck in Survival Mode? How God Uses Stillness to Heal You | Stacy Jagger

91 | Stuck in Survival Mode? How God Uses Stillness to Heal You | Stacy Jagger

June 25, 2026 · 32 min · Episode 91

About this episode

Michelle Rose and Stacy Jagger discuss burnout and the importance of stillness for healing in midlife.

Hello Beautiful! Have you ever finally gotten a few minutes to yourself, only to realize you do not know what to do with the quiet? You thought you would pray. Take a walk. Read. Work on the project. Follow through on the thing God has been nudging you toward. But then you pick up your phone to check one thing, and before you know it, the day has moved on and the thing you really wanted to do is still sitting there. In this episode of Making Life Beautiful Again, Michelle Rose sits down with Stacy Jagger, author of 30 Day Blackout, to talk about burnout, screen time, emotional regulation, and what it looks like to become present again in midlife. This conversation is especially meaningful because Stacy was Michelle’s counselor during one of the hardest seasons of her life, when she was on the cusp of empty nest and learning how to find beauty in the ashes. God used Stacy’s work in a powerful way during Michelle’s healing journey, and now this conversation opens the door for other Christian midlife women who are navigating burnout, distraction, transition, and the question, “What now, Lord?” Although 30 Day Blackout was written for families, the principles inside the book speak to…

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