The Most Powerful Journey from Binge Eating to Healing After Trauma

The Most Powerful Journey from Binge Eating to Healing After Trauma

From Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms by Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms

April 30, 2026 · 15 min · Episode 246

About this episode

Emily Cleghorn interviews Ronnie Robinson about her journey from binge eating to healing after trauma.

In this powerful episode of Mamahood After Trauma, host Emily Cleghorn welcomes eating disorder recovery coach and author Ronnie Robinson, who shares her deeply personal journey of overcoming binge eating disorder rooted in childhood emotional neglect. After 30 years of struggle and 18 years of recovery, Ronnie offers invaluable insight into recognizing binge eating as a trauma response, identifying emotional triggers, and understanding why diets fail. She encourages listeners to acknowledge their struggles, seek specialized support, and heal their inner child. Her book, Out of the Pantry, serves as an honest, hope-filled resource for anyone ready to begin their recovery journey.Connect with Ronnie: www.ronnirobinson.com IG - @recoverwithronniYouTube - https://www.youtube.com/@ronnirobinson8104 Email - RRrecoverycoach@gmail.com If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. https://www.patreon.com/c/MamahoodAfterTrauma 💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the…

People in this episode

Host: Emily Cleghorn

Guest: Ronnie Robinson

Topics covered

  • binge eating
  • trauma recovery
  • emotional neglect
  • inner child healing
  • eating disorders

Keywords

  • binge eating
  • trauma
  • emotional triggers
  • recovery
  • eating disorder

Mentioned in this episode

Books & works: Out of the Pantry

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