Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
by Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇭🇺HU · Mental Health#123500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·100 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇭🇺100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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On the show
From 24 epsHost
Recent guests
Recent episodes
Why You Don’t Have to Be Perfect to Raise Emotionally Healthy Kids
Jun 23, 2026
5m 34s
When Life Throws Curveballs: How One Mama Found Hope and Humor Amidst Heartbreak and Healing
Jun 18, 2026
30m 25s
How to Stop Trauma from Coloring Your Child’s Every Move and Start Parenting with Peace
Jun 16, 2026
6m 48s
Breaking the Algorithm: Reclaiming Parenting Power in a Digital World
Jun 11, 2026
17m 39s
Rewiring Motherhood: How to Break Free from Unconscious Trauma Loops
Jun 9, 2026
11m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Why You Don’t Have to Be Perfect to Raise Emotionally Healthy Kids | In this powerful episode, host Emily Cleghorn dismantles the damaging myth that cycle breakers must be fully healed before they can raise healthy children. With honesty and compassion, Emily reframes what breaking cycles truly means — not perfection, but intentionality. She walks listeners through practical steps including repairing after ruptures, learning emotional regulation, setting boundaries, and challenging inherited beliefs. Emily reminds trauma-surviving mamas that they are not behind — they are doing courageous, generational work. She also invites listeners to join The Rising Room, a community built to support mamas healing and parenting differently, together. Take the quiz here: https://freebie.mamahoodaftertrauma.ca/calmquiz If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. https://coaching.mamahoodaftertrauma.ca/risingroom 💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc | 5m 34s | ||||||
| 6/18/26 | When Life Throws Curveballs: How One Mama Found Hope and Humor Amidst Heartbreak and Healing | In this powerful episode, host Emily Cleghorn welcomes Jessica Danel, whose journey through motherhood reads like a testament to unbreakable resilience. Jessica candidly shares navigating her daughter Piper's heart surgery, cerebral palsy, and autism diagnosis, her son's Asperger's, the devastating loss of her million-dollar preschool business, and surviving a high school shooting. Rather than surrendering to adversity, Jessica pursued her bachelor's and master's degrees, built a media career, and channeled her extraordinary life experiences into her book, Bucket List from a Redneck Girl — proving that even the most turbulent stories can inspire others to keep moving forward.Connect with Jessica: Website: https://www.jesssaying.net TikTok: https://www.tiktok.com/@jessdanel X (Twitter): https://x.com/jessdanel Instagram: https://www.instagram.com/jessdanel/ Facebook: https://www.facebook.com/Jessicadanel3 LinkedIn: https://www.linkedin.com/in/jessica-danel-mba-88970283/ Youtube: https://www.youtube.com/@jessicadanel4240 Take the quiz here: https://freebie.mamahoodaftertrauma.ca/calmquiz If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. https://coaching.mamahoodaftertrauma.ca/risingroom 💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc | 30m 25s | ||||||
| 6/16/26 | How to Stop Trauma from Coloring Your Child’s Every Move and Start Parenting with Peace | In this powerful episode, host Emily Cleghorn explores how unresolved trauma shapes the lens through which mothers perceive their children's behavior. She explains that trauma-wired brains often assign negative meanings to neutral situations — interpreting independence as rejection or meltdowns as disrespect. Emily introduces a transformative tool: distinguishing between observation and interpretation. By asking "What is actually happening?" versus "What meaning am I assigning?", mothers can shift from reactive parenting to compassionate connection. A reminder that healing isn't about perfection — it's about perspective.Join the Rising Room here: https://coaching.mamahoodaftertrauma.ca/risingroom Take the quiz here: https://freebie.mamahoodaftertrauma.ca/calmquiz 💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc | 6m 48s | ||||||
| 6/11/26 | Breaking the Algorithm: Reclaiming Parenting Power in a Digital World✨ | digital wellbeingparenting+4 | Dr. Sanjita Setia | Mamahood After Traumawww.sajitasetia.com+5 | — | digital parentingtechnology manipulation+3 | — | 17m 39s | |
| 6/9/26 | Rewiring Motherhood: How to Break Free from Unconscious Trauma Loops✨ | traumaparenting+3 | — | The Rising RoomMamahood After Trauma+1 | — | trauma recoverymotherhood+3 | — | 11m 17s | |
| 6/4/26 | Reclaiming Your Body’s Wisdom: Healing Trauma and Thriving in Perimenopause✨ | trauma recoveryperimenopause+3 | Jenny C. Cohen | Move to BloomMamahood After Trauma+3 | — | traumaperimenopause+4 | — | 29m 49s | |
| 6/2/26 | When Your Toddler’s Tantrum Feels Like a Trauma Flashback (And What to Do About It)✨ | trauma recoveryparenting+3 | — | — | — | tantrumtrauma flashback+5 | — | 11m 57s | |
| 5/28/26 | The Most Empowering Practices for Healing Pleasure After Toxic Relationships✨ | healingpleasure+3 | Dr. Jordin Wiggins | The Pleasure Collective | — | healingpleasure+5 | — | 31m 33s | |
| 5/26/26 | The Most Compassionate Path to Healing Shame and Embracing Motherhood✨ | shamemotherhood+3 | — | — | — | motherhoodshame+3 | — | 11m 16s | |
| 5/21/26 | How Can Hypnotherapy Unlock Healing from Trauma in Motherhood?✨ | hypnotherapytrauma healing+4 | Alix | Mamahood After TraumaRapid Transformational Therapy+3 | — | hypnotherapytrauma+5 | — | 23m 35s | |
| 5/19/26 | The Most Empowering Way for Moms to Separate Identity from Trauma Responses✨ | traumaparenting+4 | — | — | — | mom guiltmom shame+3 | — | 9m 23s | |
| 5/14/26 | Exploring Rapid Resolution Therapy and Mindfulness: A Fast-Track Approach to Healing Trauma for Busy Moms✨ | Rapid Resolution TherapyMindfulness+4 | Mary | Portable VisionsLinkedIn+3 | — | Rapid Resolution Therapymindfulness+5 | — | 25m 32s | |
| 5/12/26 | The Most Powerful Survival Strategy Mothers Can Transform for True Peace✨ | traumamotherhood+4 | — | PatreonPodmatch | — | traumamotherhood+5 | — | 10m 57s | |
| 5/7/26 | Understanding and Healing Childhood Trauma’s Hidden Influence on Adult Relationship Patterns and Beliefs✨ | childhood traumaadult relationships+5 | Kayla | South Denver Therapy | — | traumarelationships+6 | — | 16m 43s | |
| 5/5/26 | The Most Powerful Way to Untangle Shame in Motherhood After Trauma✨ | shamemotherhood+3 | — | Breaking FreeRising Room+2 | — | shamemotherhood+5 | — | 8m 54s | |
| 4/30/26 | The Most Powerful Journey from Binge Eating to Healing After Trauma✨ | binge eatingtrauma recovery+3 | Ronnie Robinson | Out of the Pantry | — | binge eatingtrauma+3 | — | 15m 29s | |
| 4/28/26 | Rage, Overwhelm, Shutdown: Unlocking the Hidden Emotions Behind Parenting Challenges✨ | parenting challengesemotional regulation+3 | — | Mamahood After TraumaRising Room+3 | — | rageoverwhelm+6 | — | 4m 28s | |
| 4/23/26 | Exploring Trauma Awareness and Healing Through Creativity in Motherhood✨ | trauma healingmotherhood+4 | Devorah Brinkerhoff | Soul PortraitsRising Room+1 | — | traumamotherhood+5 | — | 25m 39s | |
| 4/21/26 | The Most Compassionate Guide to Healing Emotional Reactivity After Trauma✨ | emotional reactivitytrauma recovery+3 | — | — | — | emotional reactivitytrauma+3 | — | 5m 07s | |
| 4/16/26 | The Most Powerful Ways Maternal Mental Health Transforms Families✨ | maternal mental healthself-awareness+4 | Kate Kripke | Calm Connection SystemItlist+2 | — | maternal mental healthself-awareness+5 | — | 25m 09s | |
| 4/14/26 | The Greatest Unspoken Truths About Grief in Motherhood✨ | griefmotherhood+4 | — | — | — | griefmotherhood+5 | — | 5m 46s | |
| 4/9/26 | The Hidden Struggles of Motherhood: Why Matrescence Matters✨ | matrescencemotherhood+4 | Dr. Angele Close | Rising RoomPodmatch+1 | — | matrescencemotherhood+5 | — | 27m 47s | |
| 4/7/26 | The Hidden Messages Behind Your Anger: A Guide for Healing Moms✨ | angermotherhood+3 | — | — | — | angermotherhood+5 | — | 7m 00s | |
| 4/2/26 | Finding Your Inner Compass: Following Joy as a Path to Healing in Motherhood✨ | motherhoodhealing+5 | Katrin | EFT Birth CoachMamahood After Trauma+2 | — | motherhoodEFT tapping+6 | — | 31m 09s | |
| 3/31/26 | Guilt, Shame, and Repair: The Emotional Rollercoaster of Motherhood✨ | emotional regulationmotherhood+4 | — | Mamahood After TraumaRising Room+2 | — | guiltshame+6 | — | 8m 04s | |
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.