The 2-Minute Habit That Changes How You Walk Into Your House #694
About this episode
Lachlan Stuart discusses a simple habit to help transition from work to home life effectively.
Message me your 'Takeaways'. You walk in the door. Your body's home, but your head is still at work, the invoices, the tough conversation, the subby who didn't show up. Your wife and kids can feel it, even if nothing's been said. In this episode, I break down why home feels tense after work, even when nothing's actually wrong, and the simple framework I use to make sure that when I walk through the door, I'm actually there. You'll learn: - Why your family can tell when you're mentally still...
People in this episode
Host: Lachlan Stuart
Topics covered
- mental health
- work-life balance
- family dynamics
- self-improvement
- habits
Keywords
- 2-Minute Habit
- work stress
- family
- home
- mental presence
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- Stop Being the Only One Who Calls Your Mates #693
- Boring Marriages Aren't Broken, and That's Exactly What Makes Them Dangerous #692
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