Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇦🇺AU · Self-Improvement#1955K to 30K
- 🇮🇪IE · Self-Improvement#733K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.4K to 12K🎙 Daily cadence·692 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
8K to 40K🇦🇺75%🇮🇪25% - Active Followers
Loyal subscribers who consistently listen
3.2K to 16K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHosts
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Recent episodes
Stop Being the Only One Who Calls Your Mates #693
Jun 21, 2026
14m 12s
Boring Marriages Aren't Broken, and That's Exactly What Makes Them Dangerous #692
Jun 14, 2026
14m 00s
How to Have a Successful Marriage: 7 Honest Truths Most Men Never Hear #691
Jun 7, 2026
13m 00s
Fitness After 35: Why a Strong Body Looks Different Now, And What to Do About It #690
May 31, 2026
18m 40s
I Wanted to Become a Good Man But Had No Idea What That Actually Meant - Until I Did This #689
May 24, 2026
20m 06s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 | Stop Being the Only One Who Calls Your Mates #693 | Message me your 'Takeaways'. Are you always the one reaching out to your mates? Always the one organising the catch-up, making the call, keeping the friendship alive? In this episode, I break down why male friendships quietly fade as we get older, why it's not about your mates not caring, and the exact system to build relationships that actually last, even with a packed career, a family, and a busy life. You'll learn: - Why men become lonelier as they get older (and what the data says) - Ho... | 14m 12s | ||||||
| 6/14/26 | Boring Marriages Aren't Broken, and That's Exactly What Makes Them Dangerous #692 | Message me your 'Takeaways'. Boring marriages aren't broken marriages. Nobody's fighting. Nobody's unhappy enough to leave. You just feel flat, two people running the same household. And that's exactly what makes them dangerous. In this episode, I break down why the spark dies in long-term relationships, and more importantly, the exact system I use with clients to bring it back, even when life is full, the career is demanding, and the kids are running the show. This is the conversation most c... | 14m 00s | ||||||
| 6/7/26 | How to Have a Successful Marriage: 7 Honest Truths Most Men Never Hear #691✨ | marriagesuccess+3 | — | — | — | successful marriagemen's advice+3 | — | 13m 00s | |
| 5/31/26 | Fitness After 35: Why a Strong Body Looks Different Now, And What to Do About It #690✨ | fitnesshealth+3 | — | — | — | fitness after 35strong body+3 | — | 18m 40s | |
| 5/24/26 | I Wanted to Become a Good Man But Had No Idea What That Actually Meant - Until I Did This #689✨ | masculinityself-improvement+3 | — | — | — | good manmasculinity+3 | — | 20m 06s | |
| 5/24/26 | A Good Man Is Built By Daily Choices | Message me your 'Takeaways'. Ask 10 men what a good man actually is, and you'll get 10 different answers. Ask most of them to live it out, and they go silent. We've spent more than a decade arguing about what masculinity is, picking it apart, telling men what they shouldn't be. And somewhere in the noise, we forgot to give men something to aim at. In this episode, I walk you through the three-part framework I use with every man I coach: Define Him. Find the Gap. Vote Him Into Existence.... | 20m 06s | ||||||
| 5/17/26 | Do You Feel Alone in a Crowd? The Truth About Male Loneliness No One Talks About #688✨ | male lonelinessmental health+3 | — | — | — | lonelinessmen+5 | — | 16m 43s | |
| 5/10/26 | The Strong Body Dashboard: How to Use Data to Build a Body That Carries You Through Hard Times #687✨ | body healthdata tracking+3 | — | — | France | Strong Body Dashboardfitness+5 | — | 14m 03s | |
| 5/3/26 | New dad. Zero routine. Still training. Here's why #686✨ | fatherhoodtraining+4 | — | — | — | new dadtraining+5 | — | 10m 26s | |
| 4/26/26 | Are You Actually Performing, or Just Coping? #685✨ | performanceawareness+3 | — | — | — | performance problemawareness problem+6 | — | 12m 32s | |
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| 4/19/26 | Why Growth Feels Like Failure (And What to Do When You Hit the Wall) #684✨ | personal growthfailure+3 | — | — | — | growthfailure+5 | — | 6m 42s | |
| 4/12/26 | Why Grown Men Have No Real Mates Left (And How I'm Fixing Mine) #683✨ | male friendshipsloneliness+3 | — | — | — | friendship recessionmale loneliness+3 | — | 5m 39s | |
| 4/5/26 | Loneliness Is as Deadly as Smoking 15 Cigarettes a Day. Here's the Fix #682✨ | lonelinesssocial circle+3 | — | — | — | lonelinesssocial circle audit+3 | — | 9m 15s | |
| 3/29/26 | How I Built a Life I Actually Want to Live #681✨ | personal developmentcoaching+3 | — | bookdocumentary+1 | Brisbane | coaching businesspersonal development+3 | — | 20m 00s | |
| 3/22/26 | Why Men Hit a Midlife Crisis (And How to Avoid It) #680✨ | midlife crisisexperience bank+3 | — | — | — | midlife crisisexperience bank+3 | — | 11m 21s | |
| 3/15/26 | The Two Problems Blocking High Performers #679✨ | high performanceself-improvement+3 | — | University of Colorado | — | high performerscomparison trap+3 | — | 16m 54s | |
| 3/8/26 | When Your Old Life No Longer Fits #678✨ | life changesinfertility+4 | — | — | — | infertilityIVF+4 | — | 11m 44s | |
| 3/1/26 | How To Get Unstuck: The Framework For Men Who've Lost Direction #677✨ | personal developmentdecision making+3 | — | — | — | unstuckframework+4 | — | 14m 05s | |
| 2/22/26 | Why Your Morning Routine Keeps Failing (And the Fix) #676✨ | morning routineself improvement+3 | — | — | — | morning routineself improvement+3 | — | 15m 50s | |
| 2/15/26 | My Dad Said 4 Words That Changed How I Lead #675 | Message me your 'Takeaways'. Most leadership advice tells you to be tougher. Push through. Grind it out. But after running 58 marathons in 58 days and coaching over 1,200 high-performing men, I have learned the most powerful leadership skill has nothing to do with endurance. In this video, I share the story of a 12-hour overnight walk through Brisbane that taught me two critical lessons about leading men. One about what happens when you do not set standards. And one about what happens when yo... | 13m 14s | ||||||
| 2/8/26 | Why You're Crushing It at Work But Failing at Home (The Truth About Hard Conversations) #674 | Message me your 'Takeaways'. Why can you give tough feedback at work but avoid that one conversation with your partner? Life performance coach Lachlan Stuart shares the story of the money conversation he avoided with his wife Amy for months—and what finally made him say it. Spoiler: the fear was worse than the truth. In this episode: - The pattern: why high-performing men are surgical at work but silent at home - The Delay Distortion: how your brain either romanticizes or catastrophizes conve... | 20m 27s | ||||||
| 2/1/26 | The Hidden Danger of a 'Good Enough' Life #673 | Message me your 'Takeaways'. The most dangerous trap isn't failure—it's success that's just good enough. In this episode, I break down what I call The Comfort Trap: the silent erosion that happens when life isn't bad enough to change, but isn't good enough to feel alive. I share my own story of walking away from six years of business to move to Nashville, the internal battle I faced, and the one question that changed everything. If you've ever woken up asking "Is this all there is?" even thou... | 23m 12s | ||||||
| 1/25/26 | Men Need Responsibility, Not Less of It (Controversial Truth) #672 | Message me your 'Takeaways'. What if the goals you're avoiding aren't about lacking confidence but lacking conviction? In this episode, I'm sharing frameworks from my Instagram series "Lachie's Learnings" that explain why: → Your strong body is the foundation for a clear mind → Confidence doesn't arrive first, it follows conviction → Men are wired to grow when they're needed (responsibility isn't burden, it's purpose) → Anti-goals matter more than goals (what I refused... | 15m 34s | ||||||
| 1/18/26 | Why Men don’t Journal and Why they Should #671 | Message me your 'Takeaways'. Most men don’t avoid journaling because it doesn’t work. They avoid it because they think it’s not for them. In this episode, Lachlan Stuart breaks down why that belief nearly cost him clarity, resilience, and emotional control and how journaling became the tool that carried him through 58 consecutive marathons from Alaska to Brisbane. You’ll learn: Why thoughts feel heavier when they stay in your headHow writing slows thinking and restores controlWhy high-perform... | 16m 16s | ||||||
| 1/11/26 | Conviction Before Confidence: Why You're Building It Backwards #670 | Message me your 'Takeaways'. How to build confidence that actually lasts: stop waiting for it and start building conviction instead. For years I thought confidence was the starting line. That some people just had it and I didn't. I was confident running 800m races, but everywhere else I carried myself like someone waiting for permission. The breakthrough: I wasn't lacking confidence. I was lacking conviction. In this video I break down why confidence is a feedback loop you can't shortcut, how... | 14m 51s | ||||||
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Chart Positions
3 placements across 2 markets.
Chart Positions
3 placements across 2 markets.