What Do We Think About When We Run???

What Do We Think About When We Run???

From Martha Runs the World Podcast by Martha Hughes

June 9, 2026 · 26 min · Episode 386

About this episode

Martha explores what runners think about during their runs and reviews Haruki Murakami's book on running.

Send us Fan Mail #386 - What do runners think about while we're running? I ask this question and try to answer it with things that I've thought about over the years and I compare that to a study of runners that was done. What do you think about during your runs? Pace, form, food, or maybe all of the above? I also review Haruki Murakami's book "What I Talk About When I Talk Bout Running" that I finally read. In fact his book gave me the idea for this episode. So have fun and and en...

People in this episode

Host: Martha Hughes

Topics covered

  • running thoughts
  • runners' mindset
  • Haruki Murakami
  • book review
  • running techniques

Keywords

  • running
  • thoughts
  • Haruki Murakami
  • book review
  • fitness
  • mindset
  • pace

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