Feeling Inadequate? How to Snap Out of It and Rebuild Confidence
About this episode
Mary discusses feelings of inadequacy and shares her self-love formula to help listeners rebuild confidence.
People in this episode
Host: Mary Jelkovsky
Topics covered
- self-love
- confidence
- inadequacy
- self-worth
- self-compassion
- mental health
Keywords
- insecurity
- self-esteem
- shame
- audacity list
- comparison
- agency
- self-worth
Sponsors
Cozy Earth
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- Your Self Love Check-In: 3 Questions To Ask Yourself This Spring
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