Why Self-Help is NOT Always Helpful for Self-Love
About this episode
This episode explores the complex relationship between self-help and self-love, highlighting how the self-help industry can sometimes make women feel inadequate.
If you’ve ever felt like you have to constantly optimize your life to deserve self-love, this conversation will help you rethink how you approach personal development. A deep dive into the complicated relationship between self-help and self love, and why the self-help industry can sometimes leave women feeling more inadequate instead of more confident.
People in this episode
Host: Mary Jelkovsky
Topics covered
- self-help
- self-love
- personal development
- women's empowerment
- mental health
Keywords
- self-help
- self-love
- personal development
- women
- confidence
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